30: Less Scrolling, More Living: Conquering Overconsumption and Cultivating Presence in Everyday Living

from The Oreaganic Podcast · host Reagan

Discussed in today's episode:🌱 What fuels our desire to scroll/be distracted🌱 How our world is set up to maximize 24/7 consumption🌱 The hidden truth behind the desire to always be doing something🌱 Creating change from a place of compassion & self-love, not shame🌱 How to turn the tide to live a more present, peaceful life🌱 The powerful impact of small choices - not pulling out your phone in line, sitting in silence instead of always needing something in your ears, etc🌱 10 things to do instead of scrolling& more!Join the Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

What this episode covers

Discussed in today's episode: 🌱 What fuels our desire to scroll/be distracted 🌱 How our world is set up to maximize 24/7 consumption 🌱 The hidden truth behind the desire to always be doing something 🌱 Creating change from a place of compassion & self-love, not shame 🌱 How to turn the tide to live a more present, peaceful life 🌱 The powerful impact of small choices - not pulling out your phone in line, sitting in silence instead of always needing something in your ears, etc 🌱 10 things to ...

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30: Less Scrolling, More Living: Conquering Overconsumption and Cultivating Presence in Everyday Living

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This episode is 49 minutes long.

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This episode was published on March 5, 2026.

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