The Oreaganic Podcast

Discussed in the episode:🌱 the art of eating breakfast & slow mornings🌱 being mindful of what you consume🌱 how much your subconscious brain actually absorbs 24/7 & why it matters🌱 choosing who & what you give your energy to🌱 steering away from any form of groupthink🌱 seeing through the 24/7 fear mongering & coming back to a state of wholeness🌱 making choices based on your heart/desires & not the opinions of others& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Discussed in today’s episode:🌱 Feeling like you might lose people for being more yourself🌱 The natural consequences & "what ifs" of evolving as a person over time🌱 Why you care about how you’re perceived & how it can hold you back🌱 The unexpected lessons that come with embracing a deeper layer of authenticity🌱 Trusting that you will find the right people and lose the wrong ones when you are 100% unapologetically yourself🌱 How sometimes the hardest challenges can give us the greatest blessings on the other side🌱 Building the mindset that by no longer self-censoring or watering yourself down, you will experience a life that’s 100x more freeing and fulfilling than what you’re tolerating by hiding your fullest expression your whole life& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

SUPERRRR excited to share this brilliant conversation that I had with Madds, founder and CEO of ENDORA - a company designed to help you align to your soul's purpose through understanding soul contracts. Discussed in today's episode:🌱 The energetic, scientific truth behind astrology & its origins, and how understanding it can help you live a happier, more purposeful life🌱 How we’re more disconnected from the natural rhythms of nature & the world around us than ever🌱 The ancient wisdom underlying the energetic archetypes of the planets and constellations that shape astrology🌱 Where intuition comes from & why it’s safe to trust, even if it doesn’t make logical sense (AKA your intuition is God’s way of speaking to/living within you)🌱 Choosing to follow your intuition to be collectively-serving, NOT self-serving (ego) & how aligning to your purpose makes the world a better place🌱 The main components of birth charts and what to look for to learn more about your purpose & why you came here🌱 The conscious intention behind your birth date/time, spirit babies, and working with the energies of your chart🌱 Special cases for birth charts: twins with the same chart, C-sections, & scheduled births🌱 Why ignoring your intuition is actually does more harm than goodConnect with Madds on Instagram: @endora.inc (https://www.instagram.com/endora.inc/)Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Discussed in the episode:🌱 What to do when you’re having a rough day🌱 How gratitude neutralizes negativity and helps transform your state🌱 Being in control of your emotions vs. your emotions controlling you🌱 Why emotions don’t go away until you pay attention to them🌱 Giving yourself space to feel your emotions🌱 Choosing to react vs. respond🌱 Being aware of your thoughts but not letting them consume you& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

🌱 Opening yourself up to the idea that life CAN be easy🌱 Why you might believe happiness can only come at a cost🌱 How attachment to victimhood/struggle might be blocking you🌱 Fostering trust in knowing you’re looked after by a higher power who wants what is best for you🌱 Remembering the control we carry over shaping our lives🌱 The discomfort of looking within to foster change & reshape our worldview🌱 Why we don’t need to expect the other shoe to drop when things feel “too good”& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

In today's episode, I pull on my personal experiences that shaped my understanding of the main topics of discussion:🌱 Building an appreciation for the lessons you’ve endured, even through rough times🌱 Acknowledging how much you have grown by taking time for reflection🌱 Where being disconnected from yourself & your inner knowing comes from🌱 What intuition really is and why it will always lead you to a better place than where you are currently🌱 How to shape your life based on what standards you’re willing to tolerate🌱 The struggle of being a postgrad entering adulthood🌱 The purpose that challenging seasons of life serve & why we’re often grateful they happened🌱 The power of deciding you are only available for a life of joy, peace, & fulfillment, & trusting your internal guidance system to lead you there& more!Hope you enjoy! love y'all 🤍🌱Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Discussed in today's episode:🌱 Ways you may unknowingly be sacrificing your freedom🌱 Why awareness is the #1 key to changing any aspect of your life🌱 How to avoid being overcome by spiraling thoughts🌱 Why your attention is your #1 form of currency🌱 Where to begin when starting the deep dive into understanding how your mindset shapes your entire life🌱 The difference between reacting vs. responding to your circumstances 🌱 Pitfalls of modern-day society to avoid& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

🌱 The key to releasing the fear of being misunderstood & building self-confidence🌱 How to sit with your mind & listen to your thoughts to better understand yourself🌱 How self-censorship keeps us living a watered down boring life🌱 Rewiring patterns by seeking to understand yourself through love and compassion>shame🌱 Why it can feel so hard to love yourself🌱 The logical reasoning behind why it’s scary to feel misunderstood🌱 The compulsive need to control how others perceive you🌱 Why everything outside of us is a mirror for our own internal landscape🌱 Learning the ability to internally source safety & love and become unshakable& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Discussed in today's episode:🌱 What fuels our desire to scroll/be distracted🌱 How our world is set up to maximize 24/7 consumption🌱 The hidden truth behind the desire to always be doing something🌱 Creating change from a place of compassion & self-love, not shame🌱 How to turn the tide to live a more present, peaceful life🌱 The powerful impact of small choices - not pulling out your phone in line, sitting in silence instead of always needing something in your ears, etc🌱 10 things to do instead of scrolling& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

🌱 The mission behind Green Goo & how it evolved from drying herbs in the family kitchen to being on retail shelves🌱 Embracing the power & wisdom of plant-based medicine - a safer & effective natural alternative to modern day first-aid and healing products🌱 Why it’s SO important to nourish and protect your skin, and why you should think twice about what you put on it🌱 The truth about greenwashing in the nontoxic/natural products industry🌱 Taking small “bites” of presence throughout the day🌱 The SHAMAN technique: a free & easy way to implement sustainable, healthier choices🌱 The importance of making community a priority, both in business and life🌱 What it takes to preserve a successful family-run businessWhat does it really take to grow a sustainable, family operated business centered around natural healing-based medicine and first aid? Is it possible for nontoxic living to not feel so impossible? In today's episode, I sit down with Jodi Scott, co-founder of Green Goo and CEO of Spry Life to explore the power of plant-based healing and choosing nontoxic alternatives when it comes to first aid. We explore the evolution of Green Goo from drying herbs in their family kitchen and selling their products at local farmers markets to selling in nation-wide retail stores and even the military, all while maintaining a deep commitment to product integrity and making natural, effective options accessible without expecting anyone to live in a nontoxic bubble.We also dive deep into the modern overwhelm of nontoxic living & “wellness culture” and reframe health through a more grounded and realistic lens: reducing toxic load, regulating your nervous system, prioritizing community, and embracing balance instead of perfection. Through Jodi's SHAMAN approach and practical mindfulness tools, we unpack how simple, daily moments of presence can transform stress, relationships, and long-term wellbeing.Whether you consider yourself "earthy-crunchy" or just want to explore how plant-based medicine & small shifts can help improve your holistic health, this episode is one you do NOT want to miss.Order from Green Goo Follow Green Goo Social Media:Green Goo InstagramGreen Goo FacebookJoin the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

🌱 Where our true selves are often buried🌱 Honoring & embracing your uniqueness as an individual & the magnetism that brings🌱 What being yourself really means🌱 Internal vs. external validation🌱 Building a relationship with yourself🌱 Struggles with self love & confidence🌱 A reminder that your biggest contribution to the world starts with you being your 100% organic selfJoin the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

🌱 What a “season of life” really is🌱 Understanding the bigger picture of the importance of each phase of your life - even the “bad” ones🌱 The damage of carrying a false sense of urgency & rushing 24/7🌱 Reflecting on what your current season of life is teaching you🌱 Shifting from force into flow with the season you’re currently in🌱 The lessons that “negative” emotions are trying to teach you (and understanding the meaning we assign certain emotions)🌱 Why self-compassion is a non-negotiable in all seasons of life🌱 How to accelerate your growth through honoring the natural fluctuations your capacity& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Discussed in the episode:🌱 The power of connection, community, and nourishing friendships🌱 Why the best memories that last forever are always ones shared with others🌱 How modern-day conveniences can short-circuit our ability to be social & connect with other humans🌱 The insane ROI from being open to reconnecting with old friends or meeting new ones 🌱 The epidemic of loneliness & a lack of strong communities, and what to do to fix it🌱 The danger of missing out on soul-level friendships because you want to avoid slight discomfort🌱 A challenge to get out of your comfort zone & strengthen the muscle of social skills & discomfort of talking to strangers (esp after covid) (lol)& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

This episode is meant to help you feel more empowered to help the state of the world + give you a permission slip to take a step back, breathe, focus on what you can control, and honor the fact that we were never meant to hold/carry this much negativity being shoved in our faces 24/7.Discussed in today's episode:🌱 The truth about the news & why I dislike it so much🌱 What to do when you feel overwhelmed by current events🌱 "Hate cannot drive out hate; only love can do that" 🌱 The reality of overconsumption of negative media & how that impacts us🌱 Reminder that there's just as much good in the world as the bad (if not more good), the news just doesn't talk about it because it doesn't sell🌱 What actually helps counteract the negativity of the world🌱 Reconnecting to what is in your scope of control & the most impactful ways you can help make the world better🌱 Why it's important to stay away from generalized assumptions & spreading more anger/negativity in response to current events🌱 Staying aware of what's happening in the world + knowing your capacity for how much media you can consume whilst maintaining your sense of sanity🌱 A permission slip to not constantly have to be absorbing horrible news or posting about it in order to prove that you have empathy for others (as 99.9999999% of people do)I really just hope this episode can bring one person a greater sense of peace, and remind us all that the only way to heal our planet is to bring ourselves back to a place of UNITY and LOVE. We all have infinite access to both of these resources, it just takes intentional focus & the energy to pour into both yourself and the world from this place of love. I promise you everything is going to be ok. I really do carry faith in the world at large and trust the greater path that our planet & society is on, and that it will lead us to a better, more unified place than we are now. Trust trust trust. xoxo🤍🌱Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

🌱 How unnecessary rushing will always cost more than what it’s worth🌱 How old habits have influenced my move-in experience🌱 Zooming out on sources of stress - is it really worth worrying about in the long run?🌱 Finding joy in being present & embracing everyday moments🌱 Why it's hard to "just chill" when you're used to constantly being worried/planning🌱 How you are never actually enjoying your life if you're always worried about what's next or to-do lists🌱 A reminder that life is not supposed to feel stressful & hectic 24/7 - we're made to just be and exist🌱 Constant stress being a signal that something in your life is off/in need of care& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Happy Thursday!Discussed in today's episode:🌱 My journey from being insanely stressed -> regulated nervous system in 2yrs🌱 Why it feels difficult to slow down & be present, especially if you are used to being super busy🌱 Healthy ways to rest that don't involve scrolling/numbing out (which aren't actually restful)🌱 The massive impact of pausing throughout the day to breathe, slow down, and center yourself - even if it's for 30 seconds🌱 Why nervous system regulation isn't just a buzzword and can actually change your life🌱 How your nervous system state controls your quality of life🌱 The importance of learning more about your brain, nervous system, and somatic practices to calm the mind & be present in your body🌱 What it even means to be "in your body" vs. in your head🌱 Recommended resources to learn more about nervous system regulation & somatic practices to CHANGE YOUR LIFEEEEE& more! Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

🌱 The POWERRRR of imperfect, consistent action🌱 Why reps>quality when you are starting something new🌱 Why perfectionism is such a freaking block for creativity🌱 A reminder that perfectionism literally is not real🌱 Why you'll make more progress & get better faster when you STOP TRYING SO F*CKING HARD TO MAKE EVERYTHING NEW A GOD DAMN MASTERPIECE.In other news:🌱 Apartment/moving update🌱 A 10 min vlog style divergence of my entire stream of consciousness (sorry not sorry)🌱 Where my tendency to do things last minute comes from aka collegelove y'all!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

🌱 Why frantically trying to get your new year’s goals together doesn’t actually serve you🌱 Working with the seasons - balancing the hibernation energy of winter & the energy of the new year🌱 Catering your goals to what you actually want, not what you think you should do🌱 Using resources like Atomic Habits to understand how to sustainably improve your life🌱 Accepting that progress is rooted in consistency > flashy goals🌱 Breaking down your goals into real, digestible action steps🌱 Avoiding new-years burnout by allowing change to take time& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Discussed in this very informal, very authentic, very raw cut episode for you beautiful souls:🌱 Creating your own definition of what “success” looks like for YOU🌱 The internal friction of feeling pressure to go along with external measures of “success” when you know it doesn’t correctly fit what feels true & right for you🌱 Dissolving any censorship around your authentic self expression because you’re living by someone else’s version of “success”🌱 Using discernment when taking advice from others, even experts/professionals🌱 Personalizing external advice & wisdom to match what uniquely works for YOU🌱 What I’ve experienced comparing myself to external standards that don’t actually work for me & what I have learned from it🌱 Living & creating from your head vs. your heart🌱 Why your creative spark completely dies when you prioritize external validation>authentic expression without pressure to match external definitions for success🌱 Why success looks different for everyone in different seasons of life (especially for creators)& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

If you’re constantly outsourcing your sense of internal safety and the ability to make your own decisions, you are never going to be living a life for yourself. NEVER. LITERALLY NEVER.Learning to trust my intuition has gotten me where I am today & allowed me to be so much happier, free, and more fulfilled than I ever would've been if I just listened to what everyone else had to say about *my* life. I hope this episode can be a reminder to trust yourself before others because only YOU know what's best for YOU! Discussed in today's episode:🌱 You know what's best for you better than literally ANYONE ELSE does - so trust yourself🌱 Why constantly asking for other ppls advice is holding you back🌱 How your intuition guides you into alignment🌱 Building deep self-confidence & self-trust in your decisions🌱 Relearning that it’s safer to trust yourself than to rely on external opinions🌱 The consequences of taking the road less traveled🌱 Our subconscious collective agreement to stay in line with societal expectations that don’t feel aligned but are “safe”🌱 Living from the energy of self-trust vs. fear & needing external validation from others🌱 What has helped me connect more deeply with my intuition & build self trust& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Covered the episode:🌱 Why nontoxic living feels impossible in the modern day🌱 The importance of avoiding extremes & living a life of balance🌱 Prioritizing being informed & choosing a lifestyle that works for you🌱 Not being freaked out about everything being "bad for you"🌱 Becoming at peace with never being able to live perfectly clean & nontoxic🌱 Choosing to embrace living your life > sacrificing your sanity for the sake of eating/living "perfect"🌱 The nontoxic swaps I've made over the years& more! xoxoJoin the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

True freedom lies in living as your most organic self - unfiltered, unbothered by what others think, just speaking & living fully authentic, from the heart. But so many of us get held back by the “what ifs” when we meet the edges of our comfort zone, or when we have to be seen in a different way…what if people think I’m cringe?To this I say: What is actually “cringe”: daring to express yourself authentically, or judging others for doing so?To me, it’s more cringe to have never taken a risk to look dumb in front of others trying something new that you want to do, but are too scared to take action on.JUST BE YOUR FREAKING SELVES PEOPLE!!!!!!! ENOUGH HIDING!!! WE ARE ALL WEIRD!! SO LET’S STOP ACTING LIKE WE’RE NOT! BE FUCKING CRINGE IT DOESN’T MATTER!!!Discussed in the episode:🌱 What is actually means to be “cringe”🌱 Understanding why we’re so embedded with fear of being seen/judged🌱 Filtering whose opinions you actually give value to🌱 Anyone judging someone else is actually a reflection of themselves🌱 A requirement of becoming successful is risking being “cringe”🌱 My experience handling negativity online & why it’s a cost worth paying🌱 Remembering we’re all weird and unique, it’s just how much we express it (lol)🌱 True freedom lies in living 100% unapologetically as YOURSELF🌱 How being authentic filters out the people who are/aren’t truly meant for you& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

🌱 The importance of communication, clarity, & respect in relationships🌱 Navigating friendships through new seasons of life🌱 How relationships can help you vs. hinder you in becoming the version of yourself that you want to be🌱 The devastating impact of poor communication habits🌱 Acknowledging relationships that no longer feel aligned with the person you’re becoming🌱 The power that comes from being clear on your values, priorities, and boundaries🌱 Understanding the biology behind why men & women communicate so differently🌱 What it means to have unconditional love🌱  Prioritizing self-respect in relationships& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

🌱 Why you should NOT just subscribe to the mainstream & settle after college🌱 Permission to pursue your own path beyond college🌱 The power we hold as a generation to spark positive change🌱 Finding fulfillment thru your soul’s desires & being your most organic self🌱 The importance of having faith in being guided by a higher power, especially in adulthood🌱 Using the perspective your older self to influence the decisions you’re making right now🌱 Why you are NEVER stuck & the power you have in creating your reality🌱 The importance of community & connection within adulthood& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

To judge others is to judge yourself. I hope this episode helps you reflect on why we judge others in the first place, what it really says about ourselves, and how taking note of the judgements we cast on ourselves & others is one of the biggest paths to growth.Covered in the episode:🌱 What it takes to be unbothered by other people’s opinions/judgments🌱 Why judging others = judging yourself🌱 Finding freedom by detaching from others opinions🌱  The importance of intentionally surrounding yourself with positive people🌱 How you can’t live freely without not caring so much what others think🌱 Why this info is ESSENTIAL if you want to become a better version of yourself🌱 Why worrying about other ppls opinions is a complete energy drain & waste of time🌱 Finding peace through realizing what other people think of you is NONE of your business& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

🌱 Why overachievers struggle with self worth/love🌱 What having self love actually means🌱 The importance of meeting yourself where you are at for making significant positive change🌱 Finding a balance between doing & being🌱 Unlearning that worth is defined by achievements🌱 How negative self image is wired by society🌱 Dissolving negative self talk🌱 Why the relationship with yourself is the most important one you’ll ever have& more!Xoxo, Reagan🤍🌱Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Life DOES NOT always have to be hard. It doesn't suck, you're not stuck where you are, and you have more control over your circumstances than you think, If you’re living in alignment, things are SUPPOSED to be easy! It all starts with your mindset. Discussed in today's episode:🌱 How we subconsciously sabotage our own joy🌱 Shedding beliefs that life has to be hard, happiness is earned🌱 The fear of things being too easy🌱 Expanding your capacity for joy & happiness🌱 Why being miserable is a sign you’re out of alignment🌱 Remembering your internal sense of power & ability to change your current circumstances🌱 How to create room for more ease in life🌱 The impact of societal programming& more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Are the beliefs of your childhood self an accurate representation of beliefs you wish to carry throughout your entire life?I SURE DIDNT FREAKING THINK SO!!!! Here's your guide for understanding the beliefs & stories that run your ENTIRE LIFE until you choose to change them, & exactly how you can do so! Discussed in this episode:🌱 YOU ARE NOT FREE UNTIL YOU UNDERSTAND YOUR SUBCONSCIOUS MIND🌱 actively creating the beliefs you want vs passively accepting the beliefs you were given🌱 how to separate yourself from your thoughts🌱 a legitimate method for rewiring ANY limiting belief🌱 how to take inventory of your thoughts & choose ones that serve you🌱 why understanding this is a FUNDAMENTAL PRINCIPLE when it comes to making ANY changes in your life.& more ✨Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Things always have a way of working out better than you could imagine - but how can you hold onto this trust when your life feels like it’s falling apart? This episode is for anyone who’s feeling lost, stuck, uncertain, or confused about their path & if things are really working out for them. Spoiler alert: I PROMISE you that it is! (based on my personal experience). I hope you enjoy this episode & it makes you feel better for whatever you’re living through right now!! 💖🌱We discuss:🌱 Why it feels hard to just “trusting the timing” in periods of uncertainty🌱 What we gain from seasons of uncertainty & struggle🌱 Experiencing life to the fullest by equally embracing the highs & lows🌱 Shifting from fear → faith in your path🌱 How discomfort can actually serve as a compass for your greater good🌱 Shifting the perspective on “negative” emotions🌱 Having gratitude even in seasons of uncertainty🌱 How to shift from a state of force & control to surrender & flow🌱 The fated life vs the destiny lifeSee you next Thursday!! Reminder to connect with me IG (@organicreagan, linked below)TIMESTAMPS4-8 min: Experiencing both the highs & lows of life, general transitional period struggles, why your ego struggles to “just trust” that things are working out w no evidence8-20 min: my postgrad despair unemployment era pt1 : deferring grad school, shifting career fields, finding my “dream” job that wasn’t actually my dream job, navigating this uncomfortable transition period just 1 yr ago → proof that I’ve been through it, everything worked out even better than I could’ve imagined, and that’s how i know it’s what is happening for you too.20-25 min: following your soul’s calling and the path you’re on, when the “perfect time” feels like it’s taking FOREVER to get there & everything’s up in the air, surrender vs control25-29 min: my postgrad despair unemployment era pt2: the CRAZY way it went down finding my “dream” job that wasn’t actually my dream job & how I landed the actual dream job I have nowif there is anything you listen to let it be these segments:29-35 min: negative emotions = compass for realignment, God/the Universe etc WANTS you to be happy & orchestrates everything in your favor, attachment to outcomes suffocating space for miracles35-40 min: proof the best things in life come through surrender & are always better than you expect, your focus & beliefs are getting in your own way, building safety around trusting things are working out40-45 min: advice I’d say to my past self, you’re exactly where you need to be, save energy by surrendering to God/Universe etc - not wasting energy trying to control outcomes, fear vs faith45-50 min: fated life vs destiny lifeJoin the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

It’s not clickbait…understanding your personal astrological info (aka the blueprint of your soul) is THE most direct way to discover how to work with your unique energy to live your happiest, most fulfilling life. Even as a logically-minded engineer with an astrophysics minor(I ❤️ space), It has changed my life & I hope this episode inspires you to dive deeper & maybe change yours too! Discussed in the episode:🌱 What astrology actually is & why it’s not just BS🌱 Our overall disconnection from nature & the universe🌱 How we're all connected to the energies of our natural world🌱 How astrology/numerology shows you the path of least resistance for living your happiest, most aligned life based on your specific blueprint🌱 Using discernment when applying astrological info to your life🌱 What your birth chart is & interpreting the language of astrology🌱 Understanding human design archetypes & how it can benefit your life🌱 The biggest thing that shocked me about my human design🌱 Exploring your life path number (& master numbers)🌱 Using this info as a tool & guide, NOT a rulebook& more!Look up your natal chart: https://astro.cafeastrology.com/natal.phpLook up your human design: https://www.myhumandesign.com/ (email might be optional, try without first but tbd)Look up your life path number: https://www.numerology.com/articles/your-numerology-chart/life-path-number-meanings/DM me on instagram if you're curious to learn more about yours!!!! Socials linked below :)Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

In the episode:🌱 Discipline vs self commitment 🌱 What it actually takes to better yourself 🌱 Why there’s so much resistance to change 🌱 Finding clarity on what’s misaligned 🌱 My favorite principles from Atomic Habits by James Clear& moreJoin the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

I’m not kidding when I say I have NEVER spoken about this experience with this much depth on my platforms. This is a really personal episode for me and I am grateful to share it with you. 🤍Reminder to subscribe to the show & leave a rating/review! 💖 & follow my socials to keep up with all the BTS between Thursdays 😁Main topics:🌱 Why I’ve been nervous to deep-dive this topic 🌱 How my path was influenced by a deep, internal knowing that my purpose was tied to something bigger than myself 🌱 Ways my natal chart, human design, & life path number helped guide me 🌱 Bridging the gap between being very logical (hello ME degree) & having a deeper connection to my intuition, Higher Self, Guides, etc 🌱 The craziest investment I’ve ever made in myself & how that changed everything for me 🌱 The CRAZY flow on effect from said investment (genuinely insane) 🌱 The journey coming back home to myself & how it led me where I am today, sitting in front of a mic speaking into your beautiful ears ! :) +more!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Your attention is your most valuable currency. So becoming aware of where it’s spent is a non-negotiable for living your as your most empowered & organic self.Topics discussed:🌱 Why your attention is your most precious resource🌱 Being PROACTIVE & INTENTIONAL about creating your life instead of being REACTIVE & a victim to your circumstances🌱 Questioning the stories you tell yourself that might be keeping you stuck🌱 Re-evaluating the input your brain is receiving, both consciously and subconsciously, through your environment, relationships, music, podcasts, movies, etc to match the version of yourself/life you actually want🌱 How fostering conscious awareness over where your attention is spent gives you more fulfillment & purpose in life🌱 The unfortunate truth about mainstream news/media & its notorious creation negative emotions to keep you coming back🌱 How to protect yourself from energy leaks from unconsciously spending your attention in places it doesn’t serve you🌱 Understanding the ways our attention is exploited so you can counteract themYour brain is always absorbing the input you give it. So be conscious of what you are feeding it. 🤍🧠My challenge to you is to take a break from the news/media platforms for a couple days, then come back to them. What do you notice? How would your life change if you thought more consciously about where your attention is spent? DM me on instagram (@organicreagan) and let's chat!Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

It is WAY more embarrassing to blindly judge other people than to be judged. (shoutout to my bestie keyboard warriors in my proposal posture tiktok comments)This episode dives into the truth behind being judged by others and why we care so much about what other people think of us. Discussed in the episode:🌱 The real, hardwired biological fear surrounding being judged and disliked🌱 Peoples’ judgments are just a projection of themselves & have nothing to do with you🌱 Caring about what others think = waste of your energy🌱 Releasing the attachment to external validation from people who aren’t actually meant to be in your life🌱 Understanding why other people project their misery/fears/limiting beliefs/internal judgments onto you & how to not absorb it🌱 Mindset shifts/reframes to help you overcome the fear of being judged/seen🌱 How this shows up more intensely for people-pleasers & how some ✨sass✨ can helpJoin the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

This was a more vulnerable episode for me, as this is something I’ve struggled with a lot and even had to actively avoid with making this podcast (lol).Discussed in today’s episode:🌱 My personal battle with perfectionism, especially with the podcast (ironic)🌱 What perfectionism really stems from🌱 Why perfectionism never really gives an ROI and isn’t worth it, as much as your brain tries to convince you it is🌱 The relationship between perfectionism and avoidance, procrastination, and self worth🌱 How detrimental an all or nothing mentality is to your self worth and progressing in any area of life& more!DM me if you relate to any of these & let’s chat! Remember that we perfectionists are all in this together (insert high school musical) 💖 Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Your life is not fully controlled by you…at least not consciously. Whether you realize it or not, your brain is constantly running on programs and learned conditioning made to keep you safe, alive, and accepted by others. Learning to understand your brain's hardwired subconscious programming allows you to create your own identity & beliefs about the world rather than just running on beliefs you've absorbed from others - and find true freedom living as your most organic self.We discuss:🧠 Realizing that at our most basic layer, we’re all biological beings whose brains only care about keeping us alive🧠 How this survival programming once served us, but now hinders us in the modern world🧠 Similarities between your brain & a computer - and how we’re running on an old program in a very modernized system🧠 Understanding why people get stuck in unhealthy patterns/habits they KNOW don’t serve them, but can’t stop🧠 Why your brain will always choose what’s familiar over what’s best for you🧠 The fear of rejection and discomfort ruling your life🧠 Subconscious programming in childhood🧠 Rewiring your brain to serve the life you desire & the person you actually want to be🧠 Living life on your own terms rather than subconsciously absorbing other people’s limiting beliefs/worldviews etc that don’t really serve you - and coming back to your ✨most organic self✨If I could broadcast this information to every single human being, I would. But I can’t. So thank you for being here and I hope you got something out of today’s episode.Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Tell me if this sounds familiar: you graduate college, enter the adult world, immediately feel assaulted by taxes and rent and groceries and moving and nostalgia and working…having this pressure to have it all figured out, but not really knowing what that even feels like for you. Everyone else around you seems to be doing just great! No one else seems to be so lost! Everyone seems to be fine with subscribing to the one definition of success in our society (school, work, retire, die)! So why aren’t you? Why do you feel like you’re doing something wrong, or questioning your path, or wondering who you really are and what you really want to do? To you I say: welcome to the world of postgrad despair. This episode is for you, and for anyone feeling lost in adulthood…whether you’re a college grad or not. This is a massive transition period & my hope is that more people start talking about this, because the struggle is REAL!!!! I hope this makes you feel less alone & empowered with ways to make your life better in the vortex of adulthood.We discuss:📚 Key factors that make this such a difficult transition period to move through📚 The nostalgia of college📚 Facing the responsibilities of the adult world📚 Feeling lost or like you’re the only one who seems to be going through this📚 Redefining the definition of success in our modern day world📚 Top advice for how to navigate this transition period with more ease and comfort📚 How to actually create a life of fulfillment and meaning in adulthood& more! Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Hello and welcome to The Oreaganic Podcast! As your new host, it is essentially mandatory that I take this first episode to divulge my life story to those of you wondering who tf I am and why I started this podcast. I am so happy to be starting this journey with y’all and am happy to have you along for the ride!I'm an engineer, lifelong athlete, and recovering overachiever here to share lessons that helped me find more balance in life & live more aligned as my most organic self —so you can too. I drastically improved my quality of life by expanding my knowledge and shifting my mindset, which allowed me to release old habits of constantly being stressed, productive, overthinking, overachieving, etc. I’ve always had an inner sense of knowing that I was made to share my voice and help impact the world, which is the goal of this podcast - to make your life better by sharing my experiences and all I’ve learned.Our modern society doesn’t set us up for success when it comes to normalizing watered-down lives of complacency, leaving us stuck living with fear and limiting beliefs instead of living as our truest, most organic selves. We are meant to break free, pursue our deepest desires, and create a life of genuine happiness and fulfillment. With each episode, my goal is to help you reclaim that freedom by expanding your knowledge of personal growth, mindset shifts, habits, human psychology/biology, societal conditioning, and a blend of spirituality and science + more.I am super grateful that you’re here, and I can’t wait for all that’s to come. Go be your most organic self, and I will see you in the next one.Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱

Welcome to The Oreaganic Podcast! Here's a sneak-peak into what to expect for the vibe of the show & all that's to come. Tune in next Thursday for the first *real* episode drop!Xoxo, Reagan 🤍🌱Join the  Oreaganic community:Instagram: @organicreagan https://www.instagram.com/organicreagan/ YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)Xoxo, Reagan🤍🌱