30. Listener Q&A - Cultural differences, responsibility for people's emotions, external validation, and more!

In this episode, I answer 6 questions from listeners on a range of juicy thought work topics. Connecting with a partner with a different cultural backgroundTaking responsibility for other people's feelings (about our actions)Self love after a break upHow long it takes to believe a new thoughtResisting and reacting to negative emotionAnd feeling needy when you don't get a text backHere's the bits I mentioned in the podcast:Self Esteem Building KitProcessing Emotions MeditationInformation about my group coaching programmeSign up for the free taster session