EPISODE · Aug 23, 2025 · 15 MIN
30 Make Peace with Your Body & Find Your Voice
from Little by Little, Peace by Peace - Small Dose Self-Care · host Shirley Bhutto
Message me and share your thoughts, on this, on life, on anything!Your body has carried you through every single chapter of your life — the heartbreaks, the sleepless nights, the laughter, the milestones. And yet, so often, we treat it like it’s never enough. Today’s episode is about laying down the sword, stopping the battle with ourselves, and choosing acceptance, gratitude, and grace instead.🎯 Your Takeaways Today:Do one small act to show your body appreciation — rest, move, or nourish it without guilt.Give one silenced thought a voice today — speak it out loud without apology.📲 Send this to someone who needs to make peace, someone who needs to hear they are enough, right now, as they are. 💛Support the showTag a friend who needs this and remember to follow and share! 💛Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity! https://instagram.com/peacebypeace24Little by Little, Peace by Peace
Embed this episode
What this episode covers
Message me and share your thoughts, on this, on life, on anything! Your body has carried you through every single chapter of your life — the heartbreaks, the sleepless nights, the laughter, the milestones. And yet, so often, we treat it like it’s never enough. Today’s episode is about laying down the sword, stopping the battle with ourselves, and choosing acceptance, gratitude, and grace instead. 🎯 Your Takeaways Today: Do one small act to show your body appreciation — rest, move, or nourish ...
NOW PLAYING
30 Make Peace with Your Body & Find Your Voice
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.