30: Micronutrients & Healthy Fats

In this episode, I talk to micronutrient experts Jayson and Mira Calton of Calton Nutrition about all things micronutrients, healthy fats and healing from osteoporosis.After receiving a diagnosis of severe osteoporosis before age 30, Mira set out to find health answers. Her journey lead her to Dr. Jayson and to a complete recovery from her disease with a micronutrient nutrition and lifestyle program.Their honeymoon involved a 6-year 100+ country journey they call the Calton Project. During this time, they researched and traveled to cultures around the world to see and experience their traditional lifestyles and diets. Jayson and Mira have been to countries that many of us have never even heard of and know the real story about these cultures that we often talk about in health discussions.Now, Jayson and Mira run Calton Nutrition to help others find their own health answers. They specialize in Micronutrients and have created a specific multivitamin called Nutreince to help boost micronutrient levels with their special non-compete technology.Get a free micronutrient analysis and other gifts from Calton Nutrition by clicking here.In this Episode, We DiscusWhat a micronutrient is and why most multivitamins don’t workMira’s journey to healthThe surprising things they found deep in the Amazon (hint)Commonalities and differences in healthy cultures around the worldThe most important health advice they’ve ever gottenResources We Mention:Book: Micronutrient Miracle Pre-Order DiscountBook: Naked CaloriesBook: Rich Food, Poor FoodGift: Calton Nutrition gifts for youQuiz: Are you Micronutrient Deficient?Supplement: Nutrience MicronutrientsRead TranscriptKatie: Hi, I’m Katie from Wellnessmama.com, and I am so excited today to be here with Jayson and Mira Calton of Calton Nutrition to talk about micronutrients and also some off topic subjects like the many places they’ve traveled in the world because you often hear about these traditional cultures all over the world and how they live and what they eat but you guys have actually seen it. And I’m so