30 Minute Yoga: Grounding Backbends
from The Yoga Harbor Hosted by The Yoga Harbor
Bethany leads this grounding flow toward a peak pose of full wheel (back bend) that is perfect for when you just stepped off an airplane.
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How long is this episode of The Yoga Harbor?
This episode is 31 minutes long.
When was this The Yoga Harbor episode published?
This episode was published on July 18, 2021.
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