#30 Mullet?

0:07 Sam surprised by Jakes obliviousness to weather 2:13 Jakes sooooo sick of the wind 2:41 Why is it usually not windy when it’s super hot? (We call an expert) 5:40 Over/Unders 5:49 Exercise: Rear delt exercises 7:26 Sport: F1 8:40 That time someone died in front of Jake 9:50 Random: Looking at Christmas lights 10:41 SJ's Christmas party at Big Dons 12:59 Drinking water while drinking alcohol? Yes/No 17:36 You can have loads of fun with your mates without relying on alcohol 18:58 Australia's social media ban on kids under 16 26:24 Photo's are chopped! (People don’t appreciate photos anymore) 31:15 Editing photos & A.I 33:43 The future of A.I and the Epstein files 37:57 Neurolink & Meta glasses 39:48 If you do these things your’e a massive squirm 43:33 Swearing 44:53 Would you rather? a) Give up calf raises forever OR b)Get dropped in the middle of a wildfire with nothing but a Jeep Wrangler 46:09 Mountain Climbing and Trail running for stronger/more durable lower limb complex's 47:55 Mountain Biking and Extreme sports Questions: 50:14 Q1- Ive been experiencing a lot of cramping in my feet and calves and its been waking me up at night. Whats causing this and how can I stop it? 54:47 Q2- What are your thoughts on exercise and fat loss diets for shorter people? Im 4'10 for reference 7 Day Free Trial: https://marketplace.trainheroic.com/brand/sj-s-community?attrib=585506-lt Got a question for us? Comment or DM us! SJ’s Free Program: https://sjs-community.ck.page/1433066dc2 Insta: SJ’s Community - https://www.instagram.com/sjscommunity_/ Jake- https://www.instagram.com/janzekovic_pt/ Sam- https://www.instagram.com/samkimberley_pt/ Music by Hunter Valhalla Surfing Milano’s https://open.spotify.com/track/1hAeQin0p1ncA0TXLrsdNE?si=0a7ce806f11e4e9a