30. Not so fast! Listen to this before trying intermittent fasting

from Happiness with Jess · host Jess Knapp

Welcome back to HappIness With Jess! Have you been wondering if you should try intermittent fasting to help you lose weight? This episode is a must listen before you try intermittent fasting. Jess shares her knowledge on the matter as a health coach and what she suggests! For more content on self-love, dating, fitness and more, you can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==

Episode metadata supplied by the publisher feed · Published Feb 29, 2024

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30. Not so fast! Listen to this before trying intermittent fasting

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