30: One Week to Your Health with Alka Chopra

from How to Deal When the Shit Gets Real Podcast · host Rietta Boksha and Jenn Morrison

Today we talk with Alka about the importance of the food you eat, how to reduce stress and some tips on being more effective in the kitchen. You can find tips, tricks and even some crafting on Alka's YouTube channel! She also challenges you to try One Week to Your Health. Will you accept?? Click the link below. https://www.youtube.com/channel/UCIbvOkrwq_avTtf8vQPy5Gg

Episode metadata supplied by the publisher feed · Published Sep 10, 2021

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30: One Week to Your Health with Alka Chopra

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This episode was published on September 10, 2021.

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