EPISODE · Dec 17, 2024 · 19 MIN
30. Questions to ask yourself at the end of 2024
from Big F*cking Dreams · host Hannah Kissel
In this episode, career coach Hannah Kissel emphasizes the importance of self-reflection and emotional awareness as a foundation for setting meaningful goals for the upcoming year. She guides listeners through a series of introspective questions designed to help them evaluate their feelings about the past year, identify their achievements and hardships, and establish non-negotiables and boundaries. The discussion highlights the significance of self-compassion and gratitude in personal growth, ultimately encouraging listeners to embrace their journey and strive for their dreams in 2025. Takeaways Self-reflection is crucial for personal growth. Identifying emotions can enhance self-awareness. Pride often stems from overcoming challenges. Recognizing hardships is essential for healing. Establishing non-negotiables helps maintain balance. Self-compassion boosts performance and creativity. Gratitude can shift your perspective on experiences. Setting boundaries is vital for healthy relationships. Reflective practices prepare you for goal setting. Emotional awareness enriches relationships with others. 🚨 Got a career challenge? Submit your questions and frustrations to the Hannah Hotline! Email: [email protected] Gain Access to the free Career Confidence Course: https://www.hannahkissel.com/careerconfidence Follow Hannah Kissel on Instagram: https://www.instagram.com/hannahmaekissel/ Connect with Hannah Kissel on LinkedIn: https://www.linkedin.com/in/hannahkissel/ Visit Hannah's website: www.hannahkissel.com Apply for the Life & Work Transformation
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30. Questions to ask yourself at the end of 2024
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