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Nov 2, 2021 12 min

#30: Raise Your Vibration Mediation

from The Mindful Gal Hosted by Alyssa

The Raise Your Vibration Mediation is a 12 minute mediation to help you shift your mood, energy and frequency. In this medication I walk you through the process that a call the frequency elevator where we will attune you to the frequency you are meant to be at. This mediation will help you feel lighter, aligned and vibe higher. It is short and simple but so effective! It goes along with my FREE ebook, Raise Your Vibration, the foundation of you being your best self . In this ebook I share exactly what raising your vibration is, signs your vibration is low and most importantly 22 tools to help you raise your vibration. This mediation is one of the tools I create specially for this ebook! So be sure to head to the link below to download this free ebook and check out episodes #30 and #31 which go along with this series. Hope you enjoy! Download FREE Raise Your Vibration Ebook: https://www.themindfulgal.com/resources/p/raise-your-vibration-ebook-guide Connect with me on IG: https://www.instagram.com/themindfulgal/ Book a Human Design Reading: https://www.themindfulgal.com/humandesignreading

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#30: Raise Your Vibration Mediation

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This episode is 12 minutes long.

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This episode was published on November 2, 2021.

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