30. Sandra Sardina. La Nutrición en verano y como mejorar el rendimiento

from Live to Triathlon - Triatlón de media y larga distancia · host Live to Triathlon

Capítulo 30 del podcast de Live to Triathlon, hoy de nuevo tenemos a nuestra nutricionista de cabecera y confianza, Sandra Sardina, que viene a hablarnos sobre la alimentación en verano, como suplementar y como superarlo además obteniendo beneficios en el rendimiento. Muchas preguntas que resolvemos y un placer como siempre charlar con Sandra. Se nos pasa el tiempo en un momento, muchas gracias Sandra, te mandamos tu taza y tu gorra !! Mándanos foto !! Vamos a ello Ah !! por favor !! un like, una recomendación siempre nos ayuda para poder seguir aquí aportando todo "este valor" que muchos nos decís y pedís.. así que... dadnos a seguir y allá que vamos !! ━━━━━━━━━━━━━━━━━━━━━━━━━ Ah !! antes de que se te olvide: ✅ Nos ayudas mucho con tu suscripción: ⭐ ⁠⁠⁠⁠⁠https://bit.ly/ltt-canalYTsuscribe⁠⁠⁠⁠⁠ ━━━━━━━━━━━━━━━━━━━━━━━ Esperamos que os guste y vuestros comentarios..

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This episode is 1 hour and 32 minutes long.

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This episode was published on September 3, 2024.

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