EPISODE · May 26, 2025 · 39 MIN
300: Can Back Squats Count As Cardio?
from Garage Gym Athlete
This week Jerred and Joe are back doing a study that is examining if back squats at the right intensity can have a cardio response. This may be a great bang for your buck, check out the full podcast for full breakdown and our thoughts.
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300: Can Back Squats Count As Cardio?
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 39 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on May 26, 2025.
What is this episode about?
This week Jerred and Joe are back doing a study that is examining if back squats at the right intensity can have a cardio response. This may be a great bang for your buck, check out the full podcast for full breakdown and our thoughts.
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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