EPISODE · May 1, 2026 · 37 MIN
300 дней на пути трансформации: шаги к большему и лучшему | Полли говорит
Процесс трансформации — это не волшебство, а каждодневные усилия, которые со временем становятся частью твоей жизни. В этом выпуске рассказываю, как первые шаги к переменам могут казаться длительными, но со временем мы начинаем двигаться всё быстрее и легче. Привыкание к новым привычкам, отслеживание прогресса через простые отметки, сверхусилия и важность постоянного роста — всё это помогает справляться с трудностями и двигаться вперёд. О том, как оставаться на пути и адаптироваться к новым стандартам, чтобы достичь цели в 1000 дней.
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300 дней на пути трансформации: шаги к большему и лучшему | Полли говорит
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This episode is 37 minutes long.
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This episode was published on May 1, 2026.
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