300. Relationship Skills

What shapes the way you connect with the people in your life? For the 300th episode of the podcast, I'm celebrating by sharing some of the teachings from my recent Relationship Skills Workshop and exploring the foundations that influence how we experience our relationships. In this episode, I'm looking at the thoughts we have about other people, the values we bring to our interactions, and what helps us feel connected. I'll also show you why connection can look very different from person to person and how your stress responses can influence the way you show up with others. Listen in to better understand the patterns playing out in your relationships and what helps you become more available for connection. You'll come away with greater awareness of what shapes your relationships and where you can start making intentional changes in how you relate to the people in your life. Get full show notes, transcript, and more information here: https://maisiehill.com/300 Join us in the Powerful membership, or join the waitlist: https://maisiehill.com/powerful Get access to the Relationship Skills Workshop replay at maisiehill.com/relationships.