EPISODE · Nov 5, 2025 · 4 MIN
300 TED-ED 压力如何影响我们的身体
from TED演讲精选
我们对压力的一系列反应是为了给我们更迅速的反应能力以及更好的执行力。但是压力并不完全是有好处的。当我们受到过于长时间和频繁的压力刺激时，会严重地损害我们身体的各个部分。莎朗·霍雷什·伯格奎斯特 （Sharon Horesh Bergquist）带领我们了解了当我们受到慢性压力时身体内部发生的一系列变化。
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300 TED-ED 压力如何影响我们的身体
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