301: How to Handle Nervousness episode artwork

EPISODE · Jan 31, 2023 · 12 MIN

301: How to Handle Nervousness

from You Can Handle Anything · host Shira Gura, Emotional Well-Being Author and Coach

Do you ever experience feeling nervous? Like when... You have to have an uncomfortable conversation with a friend, You need to write a difficult email to a co-worker, You want to share your thoughts, but you get nervous about what people may think of you. Getting stuck on nervousness can completely sabotage that moment. And the more moments that get sabotaged in your life, the more your quality of life will get diminished. Tune in to this week's episode to hear how you can get CLEAR the next time you feel nervous so that instead of getting left behind, you can take your best steps forward with a feeling of clarity, confidence, and courage. Learn more: www.shiragura.com    

Episode metadata supplied by the publisher feed · Published Jan 31, 2023

Embed this episode

Ready to play

301: How to Handle Nervousness

0:00 12:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of You Can Handle Anything?

This episode is 12 minutes long.

When was this You Can Handle Anything episode published?

This episode was published on January 31, 2023.

Can I download this You Can Handle Anything episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!