#3019 - Wrist Wraps, Grip Strength, Adding Yoga To Your Program & Post-Natal Training

from The Daily Swole · host Swolenormous

In today's episode we go deep on wrist wraps, grip strength, how to add yoga to your training program without overdoing it, post-natal training, and what to do when it feels like everything is falling apart. Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: [email protected]

Episode metadata supplied by the publisher feed · Published Aug 12, 2024

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#3019 - Wrist Wraps, Grip Strength, Adding Yoga To Your Program & Post-Natal Training

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