302. Post Lions Gate Anxiety

The 88 Lions Gate Portal can feel like a huge energetic high—until the energy starts to fade and post-Lions Gate anxiety creeps in. If you’ve been feeling stuck, spiraling, or doubting your manifestations, you’re not alone. In this episode of Ready to Rise, I share why high-achieving women often feel anxious after big manifesting moments (like Lions Gate or the full moon), the brain science behind these spirals, and my go-to tools for shifting out of anxiety fast. You’ll learn how to anchor into positive thoughts, stop reinforcing negative loops, and keep your vibration aligned with what you’re calling in. Whether you’re manifesting big dreams or just want to stop overthinking, this episode will help you get back into your power and trust that what’s meant for you is already on its way. ✨✨ Ready To Rise Fam! ✨✨ 🥳👉🏼 The Happiness Mini Bundle - 3 of my core nervous system regulation practices in under 30 minutes! Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 📱 Let’s Connect on Instagram: Follow me at @helloaudreyrose for daily inspiration and updates! 📩 Weekly Newsletter: Want even more inspiration? Join the Ready to Rise weekly newsletter, packed with tips, tools, and motivation. Click Here to Sign Up 🥳 Love the Podcast? Let Me Know so I Can Enter You in a GIVEAWAY!! If this podcast resonates with you, I’d be SO grateful if you could take 30 seconds to leave a written review! It helps the show become more searchable and impacts more women like you. Here’s how: 1️⃣ Click the three dots (menu) 2️⃣ Select “Go To Show” 3️⃣ Scroll down and tap “Write a Review” Be sure to tag me on Instagram @helloaudreyrose with a picture of your review—I’d love to personally thank you and enter you in a giveaway! 💻 Watch This Episode on YouTube: Catch the whole episode in video format over on YouTube! Subscribe Here