#304: Eoin Costelloe on Dominating Your Diabetes and Becoming Fitter, Healthier and Happier!

Eoin known as Inusleoin online is a personal trainer who specialises in diabetes.  He's been living with Type 1 Diabetes since 2012 (age 19) and he knows how difficult life can be with the condition.  Over the years he has dedicated his life to learning everything there is to know about diabetes and he has discovered the formulas to implement into his lifestyle that ensures he lives a happy and healthy life with the condition.  His goal online is to help people do the same and show them that diabetes should never stop you from reaching your full potential.  Although we have type 1 diabetes as a main topic for this podcast, I think Eoin's advice is applicable to anyone interested in health, fitness and mindset in general.  Here are some of the things we talked about in today's podcast.      Not having the victim mentality because you're diabetic (or any other issue)     The importance of mindset for the challenges that choose us     The biggest misconceptions around diabetes     His typical day of eating and food recommendations for diabetics     Managing cravings as a diabetic       Advice to his 19-year-old self     And much more   Sponsors:  Hemp Heroes You can find hemp Heros products online at hempheros.ie or hempheros.co.uk and if you use the code BRIANK10 it will give you 10% off your order and free shipping for orders over €54.    SHOWNOTES: EOIN'S LINKS Eoin's Website: https://www.insuleoin.com/ Eoin's Instagram: https://www.instagram.com/insuleoin/?hl=en Eoin's Podcast: https://www.insuleoin.com/podcast Eoin's Linktree: @insuleoin   BRIANS LINKS: The online business podcast https://briankeanefitness.com/business-podcast/   How to move your PT business online course https://briankeanefitness.com/online-business-course/   Rewire Your Mindset course (new): https://briankeanefitness.com/rewire-your-mindset-course/   BKF Online Course: https://briankeanefitness.com/bkf-online/