304: Gay Hendricks, Overcoming Our Upper Limits

Gay Hendricks is a psychologist, writer, and teacher in the field of personal growth, relationships, and body intelligence. In his own words, his purpose is to expand in love, abundance and creativity everyday as he inspires other people to do the same. Gay is known for relationship enhancement and is invested in the development of conscious breathing exercises. Michelle asks Gay, “How do we break through our upper limits?” Listen to this episode to understand how our fears can impact our ability to live to our fullest potential. Are we hiding from ourselves? Are we afraid of success? Gay shares stories and insight on how to be the highest version of ourselves.On this episode we dive into: Setting our own relationship standardsGay and his wife Katie’s published books, including The Big LeapStaying committed to your goals, but giving yourself graceOvercoming our upper limit issuesHow fear impacts our psycheThe take-home: Gay says, “Ordinary, everyday genius is when you’re doing what you most love to do and when you’re doing things that are your biggest contribution to other people.”What do you most love to do, and how will that positively impact others?We are all a lot smarter and more creative than we give ourselves credit for. - Gay HendricksWhere to find Gay Hendricks:@hendricks.gayHead to: http://hendricks.com/ to learn more about the Hendricks’ NFP organization and their published books.Support the Muve Forward Podcast - Amazing Member Perks!:The Muve Collective: www.themichellewolfe.comInstagram: @themichellewolfe Email: [email protected]