EPISODE · Sep 26, 2016 · 7 MIN
304 GFG 3 Chilling Benefits of Cold Exercise
from Get-Fit Guy
Discover the latest research on pre-cooling before workouts, exercising in the cold, and cold water for recovery. Read the full transcript here: http://bit.ly/2d78KQi Hosted on Acast. See acast.com/privacy for more information.
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304 GFG 3 Chilling Benefits of Cold Exercise
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