304: Ninja Warrior Travis Brewer on Movement, Gratitude, and Play

from The Wellness Mama Podcast · host Katie Wells

I met Travis Brewer on my trip to Finland with Four Sigmatic, and let’s just say he made an impression! Forget the subfreezing temperatures and snow everywhere… Travis did handstands and backflips on pretty much everything… from sleds to towers to bridges! Outside of Finland, Travis is literally a fitness ninja who is on a …

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This episode was published on January 13, 2020.

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