#305 Simplifying Life After Breast Cancer to Increase Joy

One of the most important, and most challenging things around the holidays is to remember that self-care is a priority. 

Traditions can be fun and comforting, but they can also be burdensome and overwhelming. 

This episode is a gentle reminder that things don't have to be the way they've always been if it isn't working for you anymore. 

It might be time to remember that the most important thing at the holidays or any day is you and your presence. 

Is it time to let some things go? 

Is it time to ask yourself what it is that you truly enjoy? 

Is it time to simplify your life so you can be more present for the things and the people that you truly enjoy? 

Listen now and create more space for joy in your life. 

Referred to in this episode: 
Better Than Before Breast Cancer Life Coaching Membership  

90 Days of Wellness  

Becoming You 2.0  

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