# 305 The Second Arrow

from A2D - From Addict to Disciple · host A2D -from Addict to Disciple

In this episode we take another look at taking our thoughts captive before we give ourselves permission to relapse. The Buddhist parable of the two arrows says that when misfortune comes, two arrows are flying at us. The first is the event, the second is our reaction. And the second is optional! How do we stop clinging to the pain and learn to chill out?

Episode metadata supplied by the publisher feed · Published Aug 4, 2025

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# 305 The Second Arrow

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