# 305 The Second Arrow - A2D - From Addict to Disciple

What this episode covers

In this episode we take another look at taking our thoughts captive before we give ourselves permission to relapse. The Buddhist parable of the two arrows says that when misfortune comes, two arrows are flying at us. The first is the event, the second is our reaction. And the second is optional! How do we stop clinging to the pain and learn to chill out?

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Frequently Asked Questions

How long is this episode of A2D - From Addict to Disciple?

This episode is 12 minutes long.

When was this A2D - From Addict to Disciple episode published?

This episode was published on August 4, 2025.

What is this episode about?

In this episode we take another look at taking our thoughts captive before we give ourselves permission to relapse. The Buddhist parable of the two arrows says that when misfortune comes, two arrows are flying at us. The first is the event, the...

Can I download this A2D - From Addict to Disciple episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.