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307 GFG Does a 20-Minute, Once-a-Week Workout Really Work? episode artwork

EPISODE · Oct 17, 2016 · 5 MIN

307 GFG Does a 20-Minute, Once-a-Week Workout Really Work?

from Get-Fit Guy

Discover whether you can truly build fitness, maintain muscle or lose fat by working out just 20 minutes a week. Read the full transcript here: http://bit.ly/2e5VugU Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 17, 2016

What this episode covers

Discover whether you can truly build fitness, maintain muscle or lose fat by working out just 20 minutes a week. Read the full transcript here: http://bit.ly/2e5VugU Hosted on Acast. See acast.com/privacy for more information.

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307 GFG Does a 20-Minute, Once-a-Week Workout Really Work?

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Frequently Asked Questions

How long is this episode of Get-Fit Guy?

This episode is 5 minutes long.

When was this Get-Fit Guy episode published?

This episode was published on October 17, 2016.

What is this episode about?

Discover whether you can truly build fitness, maintain muscle or lose fat by working out just 20 minutes a week. Read the full transcript here: http://bit.ly/2e5VugU Hosted on Acast. See acast.com/privacy for more information.

Can I download this Get-Fit Guy episode?

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