307 GFG Does a 20-Minute, Once-a-Week Workout Really Work?
from Get-Fit Guy
Discover whether you can truly build fitness, maintain muscle or lose fat by working out just 20 minutes a week. Read the full transcript here: http://bit.ly/2e5VugU
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This episode is 5 minutes long.
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This episode was published on October 17, 2016.
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