307: Kinesisk Kostlära med Peter Torssell – Kinesisk Medicin (3)

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Vilken kost är hälsosammast enligt den kinesiska läran? Och hur ska man äta den? Vilken sorts mat är stärkande för matsmältningen och vilken kost ska man äta om man har magproblem som IBS? De 5 smakerna, deras effekter och länken till de 5 elementen Vad säger det om din kropp om du har ett sug efter tex sur eller salt mat? Bör man äta tillagade eller råa grönsaker, raw food, … läs mer Inlägget 307: Kinesisk Kostlära med Peter Torssell – Kinesisk Medicin (3) dök först upp på 4Health.se by Anna Sparre.

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This episode is 1 hour and 32 minutes long.

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This episode was published on April 9, 2022.

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