#307 - Mercury In Fish, Early Eating, Circadian Rhythm, Red Light Therapy, Microplastics, Fasting For Healing, Autophagy, And More! episode artwork

EPISODE · Mar 6, 2023 · 54 MIN

#307 - Mercury In Fish, Early Eating, Circadian Rhythm, Red Light Therapy, Microplastics, Fasting For Healing, Autophagy, And More!

from The Intermittent Fasting Podcast · host Melanie Avalon, Barry Conrad

Visit IFpodcast.com/episode307 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Chicken Nuggets For A Year And $20 Off!3:30 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/BeautycounterquizSAFECATCH: Go To www.safecatch.com To Get 20% Off With Code MELANIEAVAON Through The End Of March!20:25 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount!22:30 - Listener Q&A: Chris - Circadian Rhythm32:10 - Listener Q&A: Amy - AMA Question38:40 - Listener Q&A: Chrissy - IF and Surgical Recovery45:00 - ATHLETIC GREENS: Get A FREE 1-Year Supply Of Immune-Supporting Vitamin D AND 5 FREE Travel Packs With Your First Purchase At athleticgreens.com/ifpodcast!46:30 - Listener Q&A: Ann - Autophagy Question Our Sponsors:* Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com!Advertising Inquiries: https://redcircle.com/brands

Visit IFpodcast.com/episode307 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Chicken Nuggets For A Year And $20 Off! 3:30 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz SAFECATCH: Go To www.safecatch.com To Get 20% Off With Code MELANIEAVAON Through The End Of March! 20:25 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount! 22:30 - Listener Q&A: Chris - Circadian Rhythm 32:10 - Listener Q&A: Amy - AMA Question 38:40 - Listener Q&A: Chrissy - IF and Surgical Recovery 45:00 - ATHLETIC GREENS: Get A FREE 1-Year Supply Of Immune-Supporting Vitamin D AND 5 FREE Travel Packs With Your First Purchase At athleticgreens.com/ifpodcast! 46:30 - Listener Q&A: Ann - Autophagy Question Our Sponsors: * Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com! Advertising Inquiries: https://redcircle.com/brands

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#307 - Mercury In Fish, Early Eating, Circadian Rhythm, Red Light Therapy, Microplastics, Fasting For Healing, Autophagy, And More!

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This episode was published on March 6, 2023.

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Visit IFpodcast.com/episode307 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Chicken Nuggets For A Year And $20 Off!3:30 - BEAUTYCOUNTER:...

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