307. The #1 Reason Midlife Women Feel Restless: And the Shift That Will Set You Free

You’ve built a beautiful life, you’ve checked all the boxes… so why does it still feel like something’s missing? Why do you feel a little stuck, a little heavy, a little off?  In today’s heartfelt solo episode, we’re talking about something so many midlife women feel but don’t always have the words for: restlessness. Dr. Edie opens up about what this season of restlessness really means—and how it might not be a sign that something’s wrong, but instead a divine invitation to create, to express, and to finally share the wisdom that’s been growing inside of you for years. If you’ve ever felt a holy nudge for “more” but weren’t sure what to do with it, this episode will speak straight to your heart. Why midlife women often feel a sense of restlessness and resentment The trap of over-consuming and under-creating The unused wisdom inside you—and why it might be what’s weighing you down The difference between Chronos and Kairos time (and how to live in the latter) How creativity  (even something as simple as knitting!) restores your nervous system The kind of soul-aligned living that actually gives you more energy The spiritual shift that happens when you stop hiding and start expressing “There are seasons when I thought I needed rest, but what I really needed was release.” —Dr. Edie Wadsworth 💭 What We Talk About in This Episode:🔥 A Quote to Remember: Learn more about your ad choices. Visit megaphone.fm/adchoices