#307. Why Distrusting Your Gut Might Be The REAL Reason Your IBS Keeps Flaring Up & Preventing Your Recovery: IBS, Irritable Bowel Syndrome, Bloating, gut Health

Do you distrust your gut?After years of embarrassing, painful and unpredictable symptoms, this isn't uncommon.But what if I told you it was this distrust that was keeping you stuck in IBS flares?In this episode, you'll discover:why distrusting your gut could be making your symptoms flare ups worsehow this keeps your nervous system stuck in stress responsehow to break free, so you can finally stop living in constant fear of symptomsIf you've come to distrust your gut after years of living with IBS, hit play and listen nowClick Here To Get My TOP Vagus Nerve Calming Practice!Book Your IBS Relief Strategy Session HereFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.