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308. Ashamed to Get Help? The Silent Anger Struggle of Christian Moms episode artwork

EPISODE · Feb 4, 2026 · 24 MIN

308. Ashamed to Get Help? The Silent Anger Struggle of Christian Moms

from Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger · host Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

MEMBERSHIP WAITLIST Have you ever felt deep shame for your rage-filled outbursts towards your kids? Do you need help with your anger, but the thought of telling someone about your problem fills you with embarrassment and dread? Do you wonder how you can even call yourself a Christian mom? Let me first tell you, you are NOT alone. In this episode, I gently share with you the heavy, hidden shame that so many moms carry after anger and rage get the best of them. I will remind you, in a vulnerable, and faith-filled way, that you are not alone, you are not broken, and that asking for help is not a failure—it’s a brave and God-honoring step toward healing and freedom. In this episode, you will learn: Why shame keeps you stuck in anger cycles—and how the enemy uses silence to isolate you How vulnerability is the antidote to shame, and what it really looks like to ask for help safely Powerful reflection questions to help you decide what you’re willing to do to create change—for yourself and your kids. Would you like to listen to similar episodes? 259. The solution to your out-of-control anger, constant frustration and shame in motherhood. 269. Is shame keeping you stuck in the anger spiral? How to break free and start healing from your anger. If you'd like more support in becoming the mom you have always dreamed of being, I have two coaching programs designed to fit your needs. Calm Christian Mom Intensive Coaching program with on-on-one support and group support. Self-Paced Renewed Mindset Course to overcome negative thinking patterns and feel more empowered as a mom. * * JOIN MEMBERSHIP - EMOTIONALLY HEALTHY MOM * * ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo

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MEMBERSHIP WAITLIST Have you ever felt deep shame for your rage-filled outbursts towards your kids? Do you need help with your anger, but the thought of telling someone about your problem fills you with embarrassment and dread? Do you wonder how you can even call yourself a Christian mom? Let me first tell you, you are NOT alone. In this episode, I gently share with you the heavy, hidden shame that so many moms carry after anger and rage get the best of them. I will remind you, ...

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308. Ashamed to Get Help? The Silent Anger Struggle of Christian Moms

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This episode is 24 minutes long.

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This episode was published on February 4, 2026.

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