308: The Darkside of Dad with Ben Stewart

Gents, not sure if any of you have seen it, but Aubrey Marcus just released his film, Awake In The Darkness, which documents his week-long journey in the pitch black. No lights, just his mind, and the darkness. How the story is told is truly remarkable. I was so moved by the artistic approach to this film that I decided to reach out to the director, Ben Stewart, to invite him on the show. In addition to being a film director, Ben is also a musician, artist, professional health coach, and dad of three. Ben and I explore a lot in this episode. We talk about how our behavior impacts our children (and vice versa), the benefits of meditating with your kids, a healthy approach to fighting with your spouse, and much more. We also discuss the filming/editing of the documentary and Ben's creative process for bringing an unconventional story to life, despite shooting in utter darkness. Ben Stewart Podcast Highlights Ben talks about life growing up all over the world and how Kwajalein Island in Hawaii influenced his art. Do you shape your kids, or do they shape you? Meditating with your kids—an alternative to punishment. Understanding when and why your kids are seeking attention. Reflecting on traumatic moments in life. How do you deal with parental guilt? Why it's so important for your kids to see you and your spouse makeup after a fight. How to blow up in a civilized way—and why it's important to show that side of yourself at times. Honoring frameworks, but knowing when to break them. The making of Awake the Darkness. Seeing the hidden gift in life's difficult moments. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/308 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review