PODCAST · kids
Front Row Dads with Jon Vroman
by Jon Vroman
Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com
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558
Work-Life Balance Is a Myth: 4 Dads Agree
On a topic dads argue about constantly, we found near-total agreement. In this Dads Agree episode we play four takes from past Front Row Dads guests who — without ever comparing notes — all landed in the same place: work-life balance is a myth. Chris Ducker calls it a myth outright. Tucker Max says balance is "bullsh*t" because work is part of life. Dave Allred argues "the price of greatness is imbalance." And Eric Wohlwend offers the fix: "quit trying to balance and start to integrate." The word they all reach for instead of balance? Integration. IN THIS EPISODE: • Chris Ducker — why "balance" is a myth • Tucker Max — work is part of life; integrate, don't balance • Dave Allred — "the price of greatness is imbalance" (greatness comes in seasons) • Eric Wohlwend — the fix: integrate, and "be where you are, 100%" THE CLIPS IN THIS EPISODE COME FROM THESE ORIGINAL CONVERSATIONS: • Chris Ducker — episode 60: https://frontrowdads.com/60 • Tucker Max — episode 115: https://frontrowdads.com/115 • Dave Allred — episode 401: https://frontrowdads.com/401 • Eric Wohlwend — episode 374: https://frontrowdads.com/374 Where do you land on work-life balance? Reply and tell us. Join the brotherhood: https://frontrowdads.com
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557
The One Word That Made My Son "Shy" — And How Your Words Build (or Break) a Kid
The words you repeat about your kids become the story they believe about themselves. In this Deep Cut we share a summit teaching from Chris and Melissa Smith of Family Brand. They tells the story of how they accidentally made thier own son "shy" , just by repeating the word, and then shows how to use language to build your child's identity on purpose. The core idea: "Language is the fundamental element of creation." IN THIS EPISODE: • The "shy son" story — how a repeated label took hold • "Language is the fundamental element of creation — whatever you keep saying, you're creating" • How to speak identity into your kids on purpose (invitations, not commands) • Why it starts with how you see yourself — "the greatest thing I've ever done for my parenting is learn to love me" ABOUT THIS EPISODE: This is a Deep Cut — a focused segment pulled from member-exclusive Front Row Dads summit content, shared here on the public feed. Guests: Chris & Melissa Smith of Family Brand. Join the brotherhood: https://frontrowdads.com
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556
From the First Mountain to the Second: Rethinking Success as a Dad
Nick Foster has been a Front Row Dads member since 2021. He's also the founder of Foster Financial, a husband to his high school sweetheart Carrie, and a dad to three kids. This week, Nick sits down with Jon to talk about what happens after you build the business. Nick spent 10 years building his CPA firm to $2.7 million and 13 employees. Then he stepped back and hit the question a lot of successful dads eventually face: now what? This conversation is about the first mountain (achievement, the grind, proving yourself) and the second mountain (giving, presence, being a good human), and what it actually looks like to make that shift while raising a family. Nick gets honest about a lot in this one. What you'll hear: → The wall with his teenage daughter and how he keeps showing up → Building a $2.7M business and the weight nobody talks about → Losing your identity when the business is no longer the target → The little brother from Big Brothers Big Sisters who changed his life → What actually makes his marriage work after 18 years → The thing his wife does that triggers him (and how he's learning to handle it) → Teaching kids about money, including the Roth IRA move most parents miss → The birthday tradition that makes him cry every time → From atheist to a man of faith If you've been climbing hard and quietly wondering whether it's the right mountain, this one is worth your time. 📚 The Front Row Dads Book List: frontrowdads.com/books
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What Richard Branson Taught Two Dads About Brotherhood, Self-Love, and Legacy
What can a few days on Richard Branson's private island teach you about being a better father, husband, and man? In this episode, Jon sits down with Adam Holt and Derek Notman, the founders of Rebl Dads. Rebl is a community a lot like Front Row Dads, built to serve high-performing entrepreneurial men who want to be great dads. We love showcasing other groups that are doing real work for fathers, and these two are the real deal. Adam and Derek share the wild story of how a bucket-list trip to Necker Island turned into a brotherhood, a mission, and a book co-authored by Richard Branson himself. Along the way, they get into what Branson is actually like behind the scenes (humble, present, makes his own coffee), the one question he asked that changed the entire direction of their work, and the deeper conversation about self-love that every ambitious dad needs to hear. This one goes from entertaining to vulnerable fast. If you've ever struggled to slow down, forgive yourself, or believe you're doing enough as a father, this conversation will land. What you'll hear in this episode: → How Adam and Derek met and built a friendship through a shared project → The Necker Island story and how Derek signed a massive contract before he had the money or the men → What Richard Branson is really like when no one's performing → The bike crash, the chess game, the coffee, and the lessons hiding inside each one → The one question Branson asked that launched the book → How they interviewed 103 dads in 7 months to write it → The "AM I" framework: do your actions and mindset align with your intentions? → Jon's honest admission about not fully loving himself, and what it means for fatherhood → Restorative vs punitive energy and the idea of giving someone "safe passage" in your mind Learn more about Adam, Derek, and the Rebl Dads community: rebldads.com More From Front Row Dads: 📚 The Front Row Dads Book List: frontrowdads.com/books
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Lessons That Made Me a Better Father (After 10 Years of Front Row Dads)
This week on the show, All-In Front Row Dads member Dave Powders pulls out a decade of notes and shares the 5 best lessons he's learned in 10 years of brotherhood. These are the tips that have made him a better father, a better husband, and a more present man at home. Short, practical, and worth your time. What you'll hear in this episode: Tip 1: Your calendar reflects your priorities. From Adam Stock. Why looking at your week tells you the truth about where your attention actually goes. Tip 2: When you take care of yourself, you're better equipped to take care of your family. From Jay Papasan. Why the Miracle Morning, sleep, meditation, and small habits compound into a better dad. Tip 3: The Family Board Meeting. From Jim Sheils. Why a one-on-one day with each kid every 90 days might be the most impactful thing you do as a parent. Tip 4: Ask your kids at night, "What was the best part of your day?" A simple question that helps them go to sleep lighter and opens up the conversation you didn't know they needed. Tip 5: You're not just responsible for your actions. You're responsible for your reactions. From Adam Stock. The meditation practice that grew Dave's EQ and changed how his kids talk to each other. About the Front Row Dads Brotherhood: Front Row Dads is a community of family men with businesses, not businessmen with families. We've spent the last 10 years building the resources, frameworks, and brotherhood that help dads win at home and at work. If you're ready to be in the room with men who get it, learn more at frontrowdads.com. One More Thing: We just dropped a curated list of the best family games from our community. Card games, board games, dinner table games, and after-dinner favorites. All vetted by 300+ Front Row Dads who play with their families. Free download here: frontrowdads.com/games
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The Day a Father Realized His Non-Speaking Son Had Been Listening All Along
Before we get into it, a quick favor. We're working on making the podcast better for you and we'd love your feedback. If you have 2 minutes, please fill out our podcast survey: forms.gle/JnJQUZR9Pt7d7fvG7 What if your child has been listening, understanding, and forming thoughts the whole time, and you just didn't know how to hear them? In this conversation, J. Brad Britton sits down with Jon to share the story of his son Sam, who was diagnosed with autism as a child and told by experts that he would never progress mentally past the level of a young kid. For years, that's how the family treated Sam. They loved him. They respected him. But they had no idea what was actually going on inside. Then one day, J. Brad and his wife Paulette walked into a symposium and watched a 17-year-old non-speaker spell out a fully aware, fully present sentence on a letter board. Everything they thought they knew about their son was wrong. This episode is about what J. Brad learned when he finally discovered Sam's voice. It's about apraxia, the disorder where the brain works fine but the body refuses to cooperate. It's about the gap between what experts said about Sam and what Sam was actually thinking the whole time. It's about a father confronting the shame, regret, and humility of realizing he had underestimated his own son for years. And it's about the book he and Sam co-authored, Real Words With Sam, which is now changing how other families see their non-speaking kids. This one will land for any father, whether your child has special needs or not. The conversation goes deep on what it actually means to listen to your child, to believe in your child, and to never assume you know what they're capable of. If you'd like a free copy of J. Brad's book, here's how. Write a review of this episode, screenshot it, and email it to [email protected] with your name and US mailing address. We'll send you a copy of Real Words With Sam as a thank you. What you'll hear in this conversation: → Why J. Brad believed the experts for years and what finally cracked that open → The symposium that changed everything and the 17-year-old who started it all → What apraxia actually is and why so many non-speaking kids are misunderstood → The day Sam answered his first open-ended question and what he said → Why J. Brad calls writing this book the hardest thing he's ever done → What Sam has spelled about his dad, his life, and his impact on others → The shame, regret, and humility of realizing you've underestimated your own child → What this experience has taught J. Brad about listening, presence, and connection → Why this story matters for every father, regardless of their kid's circumstances Connect with J. Brad and Sam: Website: realwordswithsam.com Book: Real Words With Sam (available on Amazon and Audible)
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A Father's Day Roundtable: 4 Dads on Self-Love, Brotherhood, and the Inner Work of Being a Great Dad
Today's episode is a Father's Day roundtable. Jon sits down with three Front Row Dads, Mike Chu, Scott Seymour, and Austin Distel, for an honest conversation about what it actually means to be a great dad. Before we get into it, we have a quick favor. We're working on making the podcast better for you and we'd love your feedback. If you have 2 minutes, please fill out our podcast survey here: forms.gle/JnJQUZR9Pt7d7fvG7 Now to the episode. This one isn't tactical. It's not about parenting hacks or systems. It's four men getting real about what Father's Day brings up, why self-love is the foundation of being a great dad, and the inner work most men never talk about out loud. Mike opens up about going from a man who hated himself to one who is finally proud of who he's becoming. Scott shares his journey from being suicidal to seeing himself as divine. Austin reflects on what it means to consciously prepare for fatherhood with his wife now pregnant with their first child. And Jon brings the framework he learned recently from a father whose son was murdered by a 14-year-old, and what it taught him about restorative versus punitive energy, both with others and with himself. If you've ever wondered why being a great dad feels harder than it should, this one will land. The hardest part of fatherhood isn't your kids. It's the relationship you have with yourself. What you'll hear in this conversation: → Why Father's Day brings up grief, guilt, pressure, and complexity for most dads → The punitive vs restorative framework and how it changes how you treat yourself → Why self-love is one of the strongest things a man can practice → How Mike's relationship with his dad shaped a decade of self-punishment → Scott on why your kids only do what they see → Austin's unplanned solo trip to Panama and why play might be the highest form of self-love → The Azeem story and what restorative energy actually looks like → What each man hopes his kids will know about themselves above everything else → Why even lone wolves need to recharge by the pack If this conversation moves you to want to dig deeper into the books that have shaped how Front Row Dads think about fatherhood, marriage, business, and brotherhood, our community-curated book list is here: frontrowdads.com/books Connect with the guests: Jon Vroman: instagram.com/jonvroman Mike Chu: instagram.com/mike__chu Scott Seymour: instagram.com/journey_of_man Austin Distel: instagram.com/austindistel
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Why You're Tired All the Time: Mold, Metals, and the Hidden Drivers of Chronic Fatigue
What if the reason you're tired, foggy, and burned out has nothing to do with stress or sleep? Most high-performing men assume their fatigue, brain fog, and inflammation come from doing too much. But there's another conversation happening in functional medicine that most doctors miss completely. Dr. Torrie Thompson is the founder of Meraki Wellness Center in Austin and specializes in mold, heavy metals, environmental toxins, and Lyme disease. She's spent over a decade helping people figure out what's actually wrong when their labs look "normal" but they feel terrible. This one hits close to home for Jon. He's been dealing with Lyme, Babesia, and chronic inflammation for the better part of a decade. His CRP (a key inflammation marker) has averaged 90 for the last 10 years, with his most recent test coming in at 127. Tori told him on the podcast it's the highest she's ever seen, by a lot. If you've ever wondered why you feel off and your doctor keeps telling you everything looks fine, this conversation is for you. In This Interview: → Why mold is the most common hidden driver of chronic fatigue and brain fog in men today → The three foods that hold the most mycotoxins (and why you can't see or smell them) → How to actually test your body and your home for mold (and the testing companies to avoid) → The difference between binders that help and binders that hurt → Why standard doctors miss Lyme disease and what to do if you suspect you have it → The order of operations: why you have to clear mold and metals before treating Lyme → Why chelation can wreck your health and what to do instead → How to spot misaligned incentives when a doctor pushes expensive weekly IV drips → The cheapest, most overlooked tools for healing (PEMF, grounding, breathwork, sleep) → Why your toxic bucket size determines how sick you get and how fast you recover This Conversation Is For You If: → You're exhausted, foggy, or inflamed and your bloodwork keeps coming back "normal" → You've been to multiple doctors and nobody can tell you what's wrong → You suspect mold in your home or your body and don't know where to start → You've been bitten by a tick at some point and never felt the same since → You're a business owner whose energy is the engine and you need it back online Next Step: If this conversation made you curious about what might be sitting in your body or your home, Dr. Torrie and her team work with clients across the country. You can learn more about her practice and the work she does at drtorriethompson.com. Connect With Dr. Torrie Thompson: Website: drtorriethompson.com Instagram: instagram.com/drtorriethompson
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Ben and Jessa Greenfield on Games, Music, and Building Nightly Family Traditions
Ben & Jessa Greenfield have been playing card games and board games with their family almost every night for years. Their twin sons River and Taryn just turned 18 and are now designing and selling their own card games as a business. That didn't happen by accident. In this conversation with Jon, Ben and Jessa go deep on the small daily traditions that built their family. Not the big vacations. Not the epic annual events. The stuff that happens every single night. What they cover: Why they play games at dinner almost every night and how it became their family's most important tradition How to pick games that actually work (15-30 minutes, easy to learn, playable while eating) Why the first year of playing games with young kids is boring and why you keep going anyway The nightly family party: games, guitar, a song, prayer, cooking together, and why guests think they planned a special evening when it's just a Tuesday Why making your home a fun place to be is the best alternative to screens Jessa on the power of solo prayer hikes for self-reflection as a mom Ben on why little stones make big ripples and why two miles every morning beats 46 miles once a month Why 90% of the time you spend with your kids is over by 18 and how they plan to defy that → How their sons went from playing games to designing them to launching a Kickstarter If your family dinners feel rushed, if screens are winning, or if you've been wanting a simple tradition that actually sticks, start here. 🎲 We built a curated list of the best family games from our community → frontrowdads.com/games
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549
2,000 Miles. 13 Days. $1 Million. One Mission.
What happens when a CEO with a young family decides to ride 2,000 miles from Mexico to Canada in 13 days to serve families he's never met? Matt King is the CEO of GoBundance, a mastermind for entrepreneurial men, and a dad to three young kids. He wasn't a cyclist. Five and a half months ago, he had never ridden more than 10 miles on a bike. Then he stood on a stage in November and announced he was going to ride 2,000 miles from Mexico to Canada in May to raise $1 million for families along the route. He told everyone before he told his wife. Before he had ever trained. Before he even owned the right bike. In this conversation with Jon, Matt opens up about why he's doing this, what it's teaching him about fatherhood, service, and modeling hard things for his kids, and what he's learned about himself along the way. He talks about the morning he quit at 3:30 a.m. in the middle of a training ride. The $100,000 donation that stopped him in the middle of a 150-mile day. The families he's already helped before the ride has even started. And why he believes the world doesn't give you permission to do meaningful things. You have to give it to yourself. The ride starts May 27th. As of recording, Matt has already raised over $481,000. Every dollar goes directly to families along the route. In This Interview: → Why Matt chose a bike instead of a car or plane to find families who need help → The morning he quit at 3:30 a.m. and what got him back on the bike → How GoBundance members are deploying as "secret agents" into cities along the route to find stories → Why his five-year-old son is his biggest fan and what that's taught him about modeling → The difference between living a legacy and leaving one → Why he tracks "return on joy" instead of return on investment → The role David Osborne played in shaping who Matt has become → How to handle the doubt, fatigue, and criticism that comes when you commit to something hard → Why oversharing might be costing you, and how to use your intuition to know what to share → The conversation he has with himself when he wants to quit (and the framework that gets him through) Next Step: The ride starts May 27th. You can follow the journey, sign up to ride with Matt at any point along the route, nominate a family who needs help, or donate to the mission at the link below. If this story moved you, the simplest thing you can do is share it with one dad who needs to hear it. Back the Ride: gobundance.com/theride
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He's Spent 25 Years Using Earth-Based Traditions to Turn Boys Into Men. Here's What He Knows.
What happens when you raise boys with earth-based traditions, rites of passage, and the wilderness as their classroom? Tim Corcoran has spent 25 years answering that question. He's the founder of Twin Eagles Wilderness School in North Idaho, a rites of passage guide, wilderness mentor, and father of two sons. He's mentored kids from age 6 through adulthood, taken over 100 men through vision quests, and built a community where families stay for 15 years because of the impact on their children. In this conversation with Jon Vroman, Tim breaks down what rites of passage actually are, why boys need challenge and mentorship from men beyond their fathers, and what 25 years of nature-based mentoring has taught him about raising grounded, confident, capable young men. Front Row Dads is partnering with Tim for an exclusive father-son wilderness adventure this fall. → https://frontrowdads.com/fatherson In This Interview: → Why earth-based traditions are needed now more than ever to raise boys into men → What a rite of passage actually is and why the term is widely misused → The difference between initiation and rite of passage and why it matters → Why Tim said no to leading rites of passage for 7 years until the community was ready → What the father-son wilderness adventure looks like (5 days, no screens, no phones, real challenge) → The developmental path from age 6 through vision quest and why each stage builds on the last → Why boys need a village of men and not just one father to model after → What happens when you initiate emotional maturity in boys at 13 instead of waiting until 45 → Jon's personal experience at the father-son trip and what it revealed about his own edges This Conversation Is For You If: → You're a father raising boys and you want more than sports and school to shape who they become → You've been looking for a meaningful father-son experience that goes deeper than a vacation → You want your son to be grounded, emotionally mature, and ready to lead before he leaves home → You believe boys need challenge, nature, and trusted men in their lives → You're an entrepreneur or business owner and you want your son to see you do hard things Next Step: Front Row Dads is partnering with Twin Eagles Wilderness School for an exclusive father-son wilderness adventure this fall. Limited to 10 families. If you want to experience what Tim has been building for 25 years with your son, details are here: → https://frontrowdads.com/fatherson Connect With Tim Corcoran: Twin Eagles Wilderness School: twineagles.org Purpose Mountain (adult vision quests & purpose discovery): purposemountain.com
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Mature Masculinity, Fatherhood & Rites of Passage with Jeddy Azuma
What does mature masculinity actually look like in fatherhood, marriage, and leadership? Jeddy Azuma of Rising Man joins Front Row Dads to talk about rites of passage, masculine presence, and why boys need initiated men. In this Front Row Dads interview, Jeddy Azuma shares a grounded and honest look at mature masculinity, fatherhood, rites of passage, and the role men play in creating safety, stability, and leadership at home. Jeddy is the founder of Rising Man and helps men step into deeper responsibility, purpose, and masculine presence. In this conversation, he and Jon Vroman explore the difference between containment and control, why masculine leadership is often about having "the lowest heart rate in the room," and how men can stop making everything about themselves — even when they think they are serving others. A major theme of the episode is initiation. Jeddy explains why fathers may not be the ones to initiate their own sons, why boys need trusted men and "uncles" in their lives, and why modern men still need rites of passage to mark important transitions. This conversation is especially relevant for fathers, husbands, and business owners who want to lead with more presence, emotional maturity, and strength — without bringing battle energy into the home. In this interview: What mature masculinity looks like in fatherhood, marriage, and leadership The difference between containment and control in masculine energy Why fathers may not be able to initiate their own sons into manhood How rites of passage help boys and men mark major life transitions The hidden cost of bringing warrior energy into the home Why men need brotherhood to process emotions before they spill onto the family How fathers can model courage by doing hard things themselves This conversation is for you if: You're a father who wants to raise strong, emotionally grounded sons You're a husband trying to lead at home without controlling everyone around you You're a business owner who carries pressure, intensity, and battle energy into family life You're a man who knows he needs deeper brotherhood, challenge, and initiation You want to become more present, steady, and mature for the people you love most Next Step: If you're a family man with a business and you want to become more intentional as a father, husband, and leader, Family First is the next step. frontrowdads.com/familyfirst Connect with Jeddy Azuma: Website: risingman.org/compass Instagram: @JeddyAzuma #Fatherhood #RitesOfPassage #MatureMasculinity #MensWork #FrontRowDads
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From Agenda-Driven to Soul-Driven: A Conversation With Kyle Cease
Kyle Cease is a New York Times bestselling author, former stand-up comedian, and creator of Evolving Out Loud. He's done over 15,000 one-on-one coaching sessions and spoken to crowds of thousands completely unscripted. He and Jon met 20 years ago at a Tony Robbins event and recently reconnected through their mutual friend Hal Elrod when Kyle moved to Austin. What starts as a conversation about Kyle's work turns into a real-time coaching session where Jon opens up about patterns he's been carrying for years. This is not a polished interview. It's two men letting the conversation go wherever it needs to go. What they get into: → Why your triggers are mirrors showing you something about yourself → The shadow of achievement and the wound of unworthiness underneath it → What happens when you stop needing your wife to hear you and start hearing yourself → The difference between agenda-driven living and soul-driven living → Why the patterns that made you successful are the ones ready to go → How Kyle lets his 8-year-old daughter lead their adventures by listening to her heart → The healing process: catch the pattern, stop feeding it, find the core wound, bring love to it → Why letting everything fall apart might be the most powerful thing you can do → Love liberates. It doesn't bind. What that actually means in a marriage. If you've done years of personal growth work and still feel stuck in certain patterns, this conversation might crack something open. 🌐 kylecease.com ________________________________________ You don't need another thing on your calendar. You need the one thing that makes everything else better. Family First is a live weekly call for dads who protect their priorities → https://frontrowdads.com/family-first/
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Two Dads on What's Actually Working at Home Right Now
FRD members Jason Lee and Taylor Frame sit down for a real conversation about what's actually working at home right now. Jason has a 4-year-old and a 2-year-old and is deep in the sleepless years. Taylor has a 10-year-old, a 6-year-old, and a 3-year-old and has been through it. Different phases, same mission. Two dads comparing notes. What they get into: → Why both of them filter all productivity and business advice through one question: do you have kids? → Why every kid is a different project and you can't parent them the same way → How Taylor built systems around outdoor living (e-bikes, outdoor showers, gear stations) because his family falls apart the minute they go inside → Why Jason is learning to stop resenting the middle-of-the-night wake-ups and start seeing them as moments he'll miss → The question Taylor asks instead of "be careful" that gives his kids room to think before they jump → How Jason uses a harness to let his kids learn to run and fall without smashing their face → Taylor gave his 10-year-old $100 at a mall and what she did with it surprised him → Why a good life isn't a life without problems and why the hard parts are usually the best parts If you're in the early years and feeling like you can't see straight, this one's for you. If you're past them, it'll remind you how far you've come.
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The Secret to Getting Mother's Day Right Every Time
FRD member Mike Green with a quick one for dads before Mother's Day. If you've ever scrambled at the last minute, grabbed flowers from Trader Joe's, and hoped for the best, this is for you. Mike breaks down the Platinum Rule, which is not treat her the way you want to be treated, but treat her the way she wants to be treated. Sounds simple. But how do you actually know what she wants? Mike shares three curiosity tools that replace guessing with intention: → Ask — but ask thoughtfully and early, not the night before → Observe — watch for the patterns, what drains her, what lights her up, take notes months ahead → Empathy — step into her world and feel what this season of life actually feels like for her Then he gives you a simple past, present, future filter to design a day that's actually about her experience, not just your effort. Short, practical, and worth 6 minutes of your time before Sunday.
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543
How to Repair After You Blow Up at Your Kids
FRD member Mike Green sits down with fellow FRD member Danny Mulvihill for a conversation every dad needs to hear. Danny is a father of two daughters (10 and 14) and has been married for 17.5 years. For most of his adult life, he was the master of "I'm sorry, but." The words were there but the energy was off. Two years ago, after a heated argument with his older daughter, his wife pushed him to go upstairs and repair it before bed. He didn't want to. He climbed those stairs, fighting it every step. But what happened when he got there changed how he shows up as a father. They get into: → How to name the specific thing you did wrong and then stop talking → Why you can be right or you can be connected, but rarely both at the same time → How the repair process actually shortens the gap between blowing up and catching yourself → Why proper repair is sometimes better than never having the rupture at all → The long-term stakes of how you apologize to your daughters and what it teaches them to accept in future relationships → How learning to repair opened the door to showing real emotion in front of his kids for the first time
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542
Her Dad Took Her to Tony Robbins at 12. Here's What She Built.
Lorra Dailey is the daughter of lifetime FRD member Seth Dailey. She's been going to personal growth events since she was 9 years old, firewalked with Tony Robbins at 12, and has traveled the world from China to Nepal to Costa Rica. Now she's built Thrivable, a personal growth community for young people ages 9 to 17. Think of it like FRD for kids. A community where young people get tools, accountability pods, weekly calls, challenges, and a tribe of other kids who actually want to do big things in the world. Jon sits down with Lorra to hear how she got here and what she's building. They get into: → How her dad planted seeds by bringing her to events even when she was coloring in the back of the room → The bulletin board quote that made her say yes to Tony Robbins after she already said no → Why she believes good intentions as parents are no longer enough → The five pillars of Thrivable and what a typical week looks like for members → The story of a 12-year-old boy who was being physically bullied and found his confidence through the community → Why kids already know this stuff and adults are the ones who got trained out of it → The question she wants every parent to sit with: are you more concerned with your children being comfortable or with them being capable? If you've ever wondered what it would look like if your kid had a community like yours, this is it. 🌐 thrivablekids.com
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The 3 P Framework for Presence and Why Your Family's Wisdom Is Worth More Than Your Estate with Jefe Greenheart
This is Part 2 of our conversation with Jefe Greenheart — filmmaker, documentary maker, and one of the most beloved brothers in the Front Row Dads community. If Episode 1 was about who Jefe is, this one is about how he actually lives it out. He breaks down his Three P Framework for parenting — Presence, Play and Patience — and gets honest about why driven, creative dads like him struggle most with the one that should come easiest. He shares the phone commitment that changed how he shows up at home, how to film your kids without losing the moment, and why Play might be the most underrated tool in a dad's arsenal. Then the conversation opens up into something bigger. Jefe shares the vision behind Story House, his Austin studio built intentionally close to home, and a new offering he's developing called the Video Letter of Wishes — the piece he believes is missing from every family's estate plan. Not the money. The wisdom. In this episode: The 3 P Framework and why Patience alone won't cut it How to capture your family's moments without losing presence The annual highlight film tradition every dad should steal Why your story is a gift — and it's time to share it
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540
Choosing to Be a Great Dad to Two Over a Father Figure to Millions
Jefe Greenheart is a filmmaker, documentary maker, and one of the most beloved brothers in the Front Row Dads community. He's been with us for seven years and this conversation was worth every one of them. Before he was behind the camera telling other people's stories, Jefe was on the verge of something big — a PBS pilot that could have made him a household name. Then COVID hit. Then life hit harder. And somewhere in the middle of his wife Kelly's health crisis, a solar eclipse on a paddleboard, and a long-overdue conversation with his estranged father, Jefe found what he was actually here to do. In this episode we talk about: Walking away from fame to be present for two kids Carrying your family through a dark season without losing yourself The "sacred interview" that healed years of silence with his dad Why your family's story is more valuable than you think — and how to capture it before it's gone Part 2 of this conversation drops in two days. You're going to want to hear it.
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539
The Art of Asking Better Questions (At Home and at Work)
Michael Diettrich-Chastain is a new VIP Front Row Dads member, father to Juniper with another baby on the way, and the founder and CEO of Arc Integrated, a leadership development consultancy. He's spent years helping leaders ask better questions of their teams. In this conversation with Jon, he breaks down how those same skills apply to being a better husband and father. They get into: → The shadow side of being a question asker (and how curiosity can backfire) → Why your energy matters more than your words (anxiety is excitement without the breath) → How DISC styles change the way you should approach a conversation → Stop coaching your kids. Start connecting with them. → The check-in rituals Michael uses with his wife Robin → A simple question Michael asks teams that unlocks what they're not talking about If you've ever caught yourself asking a question to make a point instead of to actually understand someone, this one will land. _________________________________________ 📚 Want to win at home and in business? These are the books that helped high-performing dads create deeper relationships and stronger lives—without sacrificing success. 👉 Get the list: https://frontrowdads.com/books
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538
A Decision Framework for Moving Your Family Somewhere New
FRD member James Yaman moved his family from upstate New York to Ecuador. But it wasn't a snap decision. He and his wife explored four different cities and countries before choosing. This conversation with Jon is a real look at what goes into making a big move as a family man. What they cover: → How James and his wife made the decision together without one person just following the other → Why your gut has to be the first box checked before schools, cost of living, and safety → The role mentors and community play in gut-checking a decision this big (and why your parents are the wrong people to ask) → What the first 18 months in a new country actually feel like and why you need to give it at least a year → How he kept his business running from another country → Why nothing about the decision has to be permanent and how that freed them to actually do it → The difference between a trip and an adventure and why your family might need the second one If you've ever thought about moving your family somewhere new, whether across the country or across the world, this one's worth a listen.
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537
The Corner Man: Be One. Find One.
Jon sits down with Scott Seymour, conscious partnership coach, men's work facilitator, and the newest leader inside Front Row Dads. This conversation explores what makes Scott the kind of man that other men immediately trust. They get into his formula for making real friends, the corner man concept, unconditional love vs boundaries, and what it actually looks like to show up for another human without an agenda. A few things that stand out: trust is built in droplets and lost in buckets. Two acronyms that change how you show up in every conversation (WAIT and HALE). And the idea that everyone you meet is just a mirror showing you something about yourself. If you want deeper friendships but don't know how to get past the surface with other men, this one's for you. 📚 The Front Row Dads Book List: frontrowdads.com/podcast-books
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536
The Art of Gentle Rage: A Father's Guide to Controlling the Fire
Julien Marion is a father of six, married 17 years, entrepreneur, Muay Thai practitioner, and author of Gentle Rage. In this conversation, Julien breaks down why most men aren't too angry — they're too disconnected. He explains why sexual energy and aggression are the two most primal forces inside every man, and what happens when you suppress them, leak them, or learn to lead them. He also shares what changed in his family after his oldest son attempted suicide and how that moment transformed the way he shows up as a father. 📕 Julien's book Gentle Rage: julienmarion.org
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535
5 Things your Wife Hates and Wishes You would Stop Doing
FRD member Jason Bronstad shares five things he does that drive his wife crazy — validated by his bride of 21 years. From giving his best energy to everyone except her, to fixing when she just wants him to feel it. Nine minutes. Honest. You'll recognize yourself. 📚 The Front Row Dads Book List: frontrowdads.com/books
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534
The Part of You That You Hate Is the Key to Everything You Want
FRD member Eric Farewell sits down with Craig Perra for a conversation about parts work, self-leadership, and the reframe that changed Craig's life. Craig is an attorney by training and former senior executive who hit rock bottom and discovered that the parts of himself he hated most were actually trying to help him. They dig into Internal Family Systems, why there are no bad habits (only bad outcomes), how shame is actually a compliance department working overtime, and what it looks like to lead your inner world the way you'd lead a business. Craig shows how neuroscience, psychology, spirituality, and business leadership all point to the same truth: we have parts, they're in conflict, and there's a powerful center inside every one of us that can lead them. The last five minutes are especially practical. Craig walks you through how to start doing this work right now with two simple questions you can ask yourself today. 🎙️ Craig's podcast: Patterns of Power (available everywhere) 🌐 mindfulhabitmastery.com 📚 The Front Row Dads Book List: https://frontrowdads.com/podcast-books
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533
The Family Covenant: Simple to Create. Surprisingly Powerful.
📥 Download the free Family Covenant Guide — create your own in one night: https://frontrowdads.com/familycovenant FRD members Mike Green and Samuel Shreve break down something Samuel built for his family called a covenant — a set of promises the whole family writes together about how they want to treat each other. Not dad's rules. Not abstract values. Real promises that a seven-year-old helped create and that are hanging on their wall right now. They cover how to run the meeting, how to get the kids involved, and the simple tools (like "ouch, oops") that give your family shared language for the hard moments. Twenty minutes. Practical. Something you could do tonight. 📚 The Front Row Dads Book List: frontrowdads.com/books
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532
What Happens When 6 Men Meet Monthly for 3 Hours (No Advice. No Fixing.)
Brent Perkins is a father of two, author of Paper Cuts, and a Front Row Dad since 2022. He's also the man behind the growth of our band program — the small groups of four to eight men who meet monthly for three hours to do the kind of work most guys never get access to. In this conversation, Jon and Brent dig into what actually happens when men stop performing and start being real with each other. Why bands have become the number one rated feature in our community. What the edge of vulnerability looks like. And why the skills you build sitting with other men transfer directly to how you show up at home with your wife and kids. If you've ever felt like the rock for everyone else with nowhere to lean — or if you've read the books, listened to the podcasts, and still feel stuck — this one might be the nudge you've been waiting for. For current FRD members: frontrowdads.com/vault to get into a band. For everyone else: frontrowdads.com to learn more about the community.
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531
The Road Less Triggered: Turning Conflict into Connection | Dr. Kelly Flanagan
Dr. Kelly Flanagan is a clinical psychologist with 20 years of experience, a Front Row Dad since 2020, and the author of several books including Lovable and True Companions. His newest book, The Road Less Triggered, is about the moment your heart closes — and what to do about it before you set your relationships back. In this conversation, Kelly and Jon get into why having the right communication tools doesn't matter if you shut down in the moments that matter most. They explore defensiveness, boundaries, the difference between reacting and responding, and what it actually looks like to keep your heart open when everything in your body is telling you to close it. If you've ever known better and still lost it with your wife or kids — this one's going to land. 📕 Grab The Road Less Triggered + $348 in pre-order bonuses: roadlesstriggered.com 📚 The Front Row Dads Book List: frontrowdads.com/books
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530
Allowance vs. Commission: Two Dads Debate the Best Way to Teach Kids Money
Download the free Money Meeting Implementation Guide — everything Dave walks through in this episode so you can start with your kids this week: https://frontrowdads.com/moneymeeting Two Front Row Dad VIP members. One big disagreement. Eric Farewell thinks allowances are a mistake. Dave Powders swears by them. In this episode, they hash it out — and what comes out of it is a practical framework any dad can use to raise financially confident kids. Dave breaks down the exact system he's used since his oldest was 8 (she's now 12 and asking about maxing out her Roth IRA), while Eric shares why he pays his kids $25–$75/hour and makes them cover their own expenses — including half their dance lessons and even dental bills. In this episode you'll learn: The 5-jar system for splitting allowance money (play, save to spend, wealth, education, give) Why biweekly "money meetings" build financial literacy most schools never teach How to use a simple ledger to teach kids budgeting before they're teenagers The difference between allowance and commissions — and why it matters less than you think How one 12-year-old is funding her Roth IRA through her crochet business Why letting your kids make money mistakes young saves them from costly ones later Whether you're team allowance or team commission, this episode will change the way you talk to your kids about money. 📚 Want more? Grab the top book recommendations from our community of 300 dads — including the reads that changed how we think about money and family — at https://frontrowdads.com/podcast-books
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529
The Brave Father: What It Really Means to Show Up for Your Kids
This conversation was originally shared inside the Front Row Dads community — just for members. But it was too important to keep behind closed doors. Ali Jafarian sits down with Philip McKernan — world-class speaker, coach to pro athletes and top executives, and the man leading a retreat for FRD fathers at a 500-year-old castle in Ireland this June. Philip also led two powerful sessions at FRD Live 2025. They dig into the hidden guilt driving so much of our parenting, why doing the opposite of your own father still isn't authentic, and whether who you are — not what you do — is actually enough for your kids. Philip says something you won't forget: if you can't find value in just sitting with your child doing nothing, it doesn't matter what you do for the next 25 years.
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528
Love-Based Parenting Is Firm, Honest, and Harder Than Yelling Ever Was
Bryan Post has spent 30 years working with families in crisis. He's a father of seven, a former foster and adopted child himself, and the author of 20 books — including From Fear to Love, which has sold over a million copies. In this conversation, Bryan breaks down why most of what we call "bad behavior" in our kids is actually stress — and why the most powerful thing a dad can do isn't fix, coach, or correct. It's slow down and breathe. What you'll learn: — How a parent's energy directly shapes a child's anxiety — Why love-based parenting isn't permissive (it's actually harder) — The difference between coaching your kid and connecting with them — How to hold space when your child is melting down without losing yourself — Why Bryan says grief is the most overlooked tool in a father's life If you're a dad who wants to lead with love instead of fear, this one's for you. 📕 Bryan's book: feartolovebook.com 🔗 Free course for men: courage-iq.com
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527
What 30 Years of Studying Men Revealed About Fatherhood | Alison Armstrong
Alison Armstrong has been studying men since 1991. What started as a personal mission to stop bringing out the worst in them turned into over three decades of research, workshops, and books that have changed how thousands of people understand relationships, masculinity, and what really drives human behavior. In this episode, she sits down with Jon Vroman and goes deep on what none of that research prepared her for — what it looks like when these dynamics show up between fathers and their children. What you'll learn: The 6 Dominant Drivers — building, knowing, sharing, growing, expressing, and enjoying — and how to spot yours Why your dominant driver is visible to everyone except you How a dad's drive to build can unintentionally crush a child whose driver is joy The "hidden why" behind everything you do — and why it lives in your blind spot Why Alison banned her husband from Disneyland (and what that taught her about overprotective fathers) What her stepson meant when he said "Greg was the man" — and why Greg may never have known The shame conversation every father needs to hear: why penance is easy but forgiveness takes courage Jon also shares an unscripted moment from his son's birthday that brings everything Alison teaches into sharp, personal focus. Learn more about Alison's work at alisonarmstrong.com
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526
The 30-Minute Valentine's Day Move That Beats Any Fancy Dinner
Valentine's Day doesn't have to be stressful. Front Row Dad Jason Bronstad (married 21 years) breaks down how to ditch the performative stuff and actually reconnect with your wife. He shares practical moves any dad can do this weekend — a connection signal, a no-agenda date, and one powerful question most men are afraid to ask. Want to keep leveling up your marriage? Grab the top book recommendations from 300+ Front Row Dads — including the relationship books that changed the game for us — https://frontrowdads.com/books/
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525
5 Dads. Real Talk. No Filter. | Front Row Dads Band Meeting
What does real brotherhood look like for dads? One of the most powerful parts of Front Row Dads is something called a Band — a small group of men who meet regularly to go deep on life together. Not surface-level stuff. Not backyard BBQ small talk. The real stuff. The hard stuff. The stuff most men never talk about with anyone. In this episode, we're sharing something we've never released publicly before: a portion of an actual Band meeting. Our meetings usually run about 3 hours. This is just over an hour — a sample of what it sounds like when men do the work together. You'll hear Jon Vroman, Hal Elrod, Justin Donald, Dane Espegard, and Tim Nikolaev show up, put in the reps, and have the kind of conversations that change how you show up as a man, a husband, and a dad. They talk about: → Faith and what it means to pray out loud for the first time at 50 → Losing your spark — and the work it takes to get it back → The difference between surviving a year and actually thriving → Goals, dreams, and the accountability most men are missing → Why brotherhood isn't optional anymore And yes — there's plenty of humor. They give each other a hard time. They laugh. They interrupt. Tim almost walks out of the meeting. That's part of it too. But what you'll really hear is what it sounds like when men trust each other enough to tell the truth. A lot of guys tell us that joining a Band has been one of the most impactful decisions of their life. This episode will show you why. If you know another dad who needs this kind of brotherhood in his life — share this with him.
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524
How Busy Dads Are Getting Fit Without Losing Family Time
If you've ever felt guilty about taking time away from your family to work out — this one's for you. Front Row Dads Scott Groves and Jason Bronstad share real wisdom from inside our community on how they solved the fitness vs. family dilemma. You'll walk away with: A new way to think about fitness and family time Permission to start even if you're out of shape The power of finding an activity you can do with your kids Why having other dads in your corner changes everything ___________________________________ Join us for our Family Boarding Meeting Masterclass: https://frontrowdads.com/fos-masterclass
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523
You Know How to Be a Better Dad. Here's Why You're Not Doing It.
This is a ~20-minute episode built around one powerful idea: Your stories create your reality. Most dads know how they want to show up — patient, present, calm. But when your kid pushes your buttons or interrupts your work… you lose it anyway. The gap isn't willpower. It's wiring. In this episode, VIP Front Row Dad Scott Groves interviews Front Row Dad member Adam Coelho, who breaks down the neuroscience behind why we react — and the simple daily practice he uses to rewire his brain so he actually shows up the way he wants to. Here's what Adam teaches his kids (and himself) every single day: "Your story creates your reality." Before bed, his son literally says: "I will have good dreams tonight" — because he used to be afraid of nightmares. That's not positive thinking. That's neuroplasticity in action. The framework Adam shares: Get clear on your vision — Who do you want to be as a dad? How do you want to feel? Create mindset affirmations with evidence — Don't say "I'm patient" if you don't believe it. Say "I'm patient, curious, and kind" and find ONE example from your life. Then find another. Your brain will start looking for more. Talk about your vision — Tell your band, your wife, your kids. It forces clarity and plants seeds in other people's minds. The real shift: From "I have to be present with my kids" → "I get to be present with my kids." It's not just language. It's literally rewiring how your brain sees the world. Get Adam's free envisioning guide here - https://Askwhatspossible.com/frd 📚 What Front Row Dads Are Reading: 👉 frontrowdads.com/books
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522
A 30-Min Weekly Ritual That Reconnects You + Your Wife
The 30-Minute Connection Ritual 👉 htt[ps://frontrowdads.com/connection This is a quick ~11-minute episode built around one powerful idea: Schedule 30 minutes a week to reconnect with your wife — no phones, no distractions, just presence. Because in a hard season, you can't always fix the problem… but you can protect the connection. In this week's episode, two Front Row Dads, Jason Brondstad and David Aceves break down the simple weekly ritual David uses to stay on the same team with his wife — especially when life feels heavy. Here's the ritual: Put 30 minutes on the calendar (weekly) No phones. No screens. No distractions. Ask two questions: "How are you really feeling?" "What are you really struggling with?" And when there's nothing to "fix," lead with presence: "What do you need right now?" "Do you want to be hugged?" 👉 Download the FREE 30-Minute Connection Ritual one-pager and try it this week: https://frontrowdads.com/connection
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521
Stop Paying for Babysitters... Here's the Smarter Way to Do Date Night | Samuel Shreve
Get the FREE 5-Step Guide to More Date Nights (No Babysitters Required) 👉 https://frontrowdads.com/babysitting _______________________________________________ This is a quick 15-minute episode that could completely change how you get date nights. In this Front Row Dads Podcast episode, Front Row Dad Mike Green interviews fellow FRD member Samuel Shreve, who shares the simple babysitting co-op system his family uses to get consistent nights out — without paying babysitters or stressing about trust. In just 15 minutes, you'll learn: Why babysitting is one of the biggest blockers to marriage time How a babysitting co-op removes cost, friction, and awkwardness The time-based token system that keeps everything fair How to start this with just 2–4 families Why this is something you can set up tonight 👉 Want the full breakdown? Download the FREE Babysitting Co-Op Starter Kit and get the exact 5-step system Samuel uses. 🔗 https://frontrowdads.com/babysitting If you've ever said, "We should do date nights more often," this episode shows you how. ____________________________________________ Live masterclass for fathers: learn practical systems to strengthen your marriage, parenting, and home life with the Family Operating System. Join us here: https://frontrowdads.com/masterclass
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520
Tools to Become the Dad You Want to Be in 2026
In this special episode, we're dropping you into a live segment from our Ignite 2026 online summit with our brother and coach, Matt Drinkhahn, host of The Eternal Optimist podcast. Matt walks us through what it actually takes to live in alignment with your true identity as a family man with a business — not a businessman with a family. He shares the story of a life-altering accident that stripped away his old identity (tall, athletic, successful in business) and forced him to rebuild who he was from the inside out, rooted in faith, fatherhood, and core values. From there, Matt gets intensely practical. You'll be guided through the same exercises he uses with high performers to: Name and disarm your deepest fears Rewrite the script of your inner critic Build tiny daily tweaks that compound into massive change Use a simple "emotional artifact" to stay present with your wife and kids This isn't theory. It's reps, practice, and a long-game approach to becoming the man 2026 requires of you. In this episode, you'll learn: Why tying your identity to business, status, or your body sets you up for collapse How acceptance (not denial or hustle) unlocked a new identity for Matt after spinal surgery A journaling prompt to expose the voice of your "villain" or inner critic A simple script for welcoming fear to the table so it loses power over you How to craft one tiny daily tweak that keeps your calendar and habits aligned with your true identity Why an "emotional artifact" (a small object in your pocket or on your desk) can anchor you in presence with your family If you're serious about making 2026 your most aligned year yet — not just with goals, but with who you are as a husband, father, and leader — this conversation is a powerful place to start. ___________________________________________________ 🚀 You're building a business—but are you building your family with the same intention? These books helped us do both. 📘 Grab the list here: https://frontrowdads.com/podcast-books
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519
5 Steps to Family-First Goals in 2026 with Hal Elrod
Have you ever felt like you're working harder than ever, but somehow missing what truly matters? Every year around this time, we bring back one of our most impactful conversations—a powerful master class with Hal Elrod originally recorded in 2019. This episode has become a yearly ritual for many of our guys, a reset they return to again and again as they head into the new year. Each time you listen, you'll hear something new—because you're in a new season. In this episode, Hal shares the radical changes he made after a life-altering health scare to reclaim his time, focus on what truly matters, and design a life of deep connection. He also walks through practical steps to clarify and achieve your family goals in the year ahead. We cover: Practical strategies to align your actions with your values. The power of rituals like family meetings to foster open communication. Why learning to say "no" is the ultimate act of self-love and prioritization. The critical role of health and emotional mastery in being present. How community and accountability drive transformation. Why listen now? This annual encore has inspired countless listeners to rethink how they approach their family life and priorities. Whether it's your first time or your fourth, it's the perfect episode to set the tone for a year of alignment, connection, and fulfillment. ____________________________________ 🚀 You're building a business—but are you building your family with the same intention? These books helped us do both. 📘 Grab the list here: https://frontrowdads.com/podcast-books
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517
The Power of a Legacy Letter — One Thing Every Father Should Do
The Power of a Legacy Letter — One Thing Every Father Should Do (w/ Blake Brewer — Founder of LegacyLetter.com) When Blake Brewer was 19, a family snorkeling trip in Hawaii changed his life forever. Moments after losing his father in a tragic accident, his mother handed him a letter that his dad had been writing for months — a letter filled with wisdom, encouragement, and love. That letter became Blake's guiding light. Today, he's on a mission to help one million dads do the same — to write a legacy letter that becomes the most powerful gift a father can give. In this conversation, Blake and Jon explore how one letter can outlive you, shape your children's character, and give them strength long after you're gone. You'll learn: • The story behind Blake's father's final letter — and how it shaped his purpose • What makes a legacy letter different from any other message to your kids • Why a father's written words carry power that lasts generations • The core phrases every child needs to hear from their dad • What stops most men from writing their letter — and how to overcome it • Simple steps to start writing your own legacy letter today If you've ever wondered how to create something that truly lasts — something your kids will treasure forever — this episode will show you the way. _____ 📚 Read what high-performing dads are reading. These are the most impactful books in our brotherhood. Tried, tested, and implemented. https://frontrowdads.com/books
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516
How to Design a Family First Life - Before Kids w/Chandler Bolt
How to Design a Family First Life - Before Kids (w/ Chandler Bolt — Founder of selfpublishing.com) How high-achieving newly married men design a family-first life before kids arrive. Chandler shares the blueprint he and his wife are implementing now: build the village, align your circles (work, friends, faith), and create a home that becomes the hub for family and community. He explores identity shifts, integrating ambition with family values, and the big question entrepreneurs ask: How do I build a great business without sacrificing a great family? You'll learn: • The Pre-Kids Family Blueprint: how to architect life around marriage & future kids • Why integration beats balance — combining work, community & family in one place • How to design a "home as hub" — the modern village model • Smart moves now: church, neighborhood, office, travel and future homeschooling • The truth about kids + ambition (and the fears most founders won't admit) • How blue-collar grit shaped Chandler — and how to pass it on without hardship • The "We're rich. You're not." mindset for raising grounded kids • Why legacy assets like books & family videos matter long-term If you want to build a thriving business and a thriving future family — this is your playbook. Special link: selfpublishing.com/frontrow Chandler's team has helped 7,000+ authors create books that transform their families and careers. _________________________________ 📚 Read what high-performing dads are reading. These are the most impactful books in our brotherhood. Tried, tested, and implemented. https://frontrowdads.com/books
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515
Coaches & Consultants: Add 7–8 Figures with a Book-Driven Funne
Coaches & Consultants at 7–8 Figures with a Book-Driven Funnel (w/ Chandler Bolt, founder of selfpublishing.com) SelfPublishing.com How top coaches and consultants turn one book into a client engine. Chandler shares the 4 Ps (Person, Pain, Promise, Price), book-to-funnel integration, and the counterintuitive "free audiobook → booked calls" play. Grab the FRD bonus: selfpublishing.com/front row. His team has helped publish 7,000+ books. You'll learn: How to pick the right book for your offer using the 4 Ps. Exactly where a book plugs into your funnel (opt-ins, sales calls, stages) to drive revenue. Why publishing in all formats—print/Kindle/audio—multiplies reach (and why audio often converts best). The "two-copy" referral play that turns readers into recruiters. What to expect on timeline & budget so you actually ship (real-world ranges shared). _______________________________________________ 📚 Read what high-performing dads are reading. These are the most impactful books in our brotherhood. Tried, tested, and implemented. https://frontrowdads.com/books
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514
Mentorship Alone Isn't Enough: Why You Need a Brotherhood
In today's quick-hitting episode, Front Row Dad member Eric Farewell shares why every man needs a mentor, a coach, and—most of all—community… and how the right brotherhood can change the next 50 years of your life. Mentor vs. Coach vs. Community: who does what (and why money-only mentors miss the mark) Experience-share > advice: the FRD "bands" model that builds ownership instead of ego Why community beats going it alone: presence on the hardest days, not fixes or platitudes Ceremony & play: identity, laughter, and the rituals that make men steadier at home and work How to choose your people: values alignment, accountability, and men who help you tell the truth Short, practical, and real—press play to get a simple filter for finding (or strengthening) your band of brothers
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513
Investing in the Age of AI: Accumulate, Hedge, Automate
Mike Dillard has built three eight-figure businesses and spent two decades teaching entrepreneurs how to invest, grow passive income, and build long-term wealth. In this episode, he shares his hard-won lessons about building wealth in a world reshaped by AI, inflation, and disruption. In this conversation, you'll learn: Why accumulation and real assets beat risky bets in the long run. How AI will reshape the economy—bringing both deflation and massive unemployment. Why Bitcoin and gold are essential hedges against a declining dollar. The power of automation tools that take human emotion out of money management (and how to set them up). A tax strategy that lets you invest up to $140K per year—completely tax-free on the gains. How entrepreneurs can break free from the "make it, spend it, risk it" cycle and build lasting wealth. This is a playbook for anyone who wants to protect their family, create consistency in uncertain times, and set up a financial system that literally makes you richer every day. ________________________________________________________ 🚀 You're building a business—but are you building your family with the same intention? These books helped us do both. 📘 Grab the list here: https://frontrowdads.com/podcast-books
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Freedom Not Flex: A Playbook for Cashflow & Family Time (with Justin Donald)
If growth has come with a hidden bill—your time, your presence, your peace—this episode gives you a better plan. Today I'm joined by Justin Donald—Lifestyle Investor—long-time friend and FRD brother. What I love about Justin: he plays the game for freedom, not flex. Inside the episode: Cashflow First: A clear path to cover core bills with cash-producing assets so your calendar can breathe again. Every Dollar Works: Why mentors, masterminds, and pros are investments—when you demand ROI on knowledge, not just deals. Owner/Operator Reset: Use the "take a year off" thought experiment to surface missing systems, leadership, and SOPs. The Allocation Reality: How the wealthiest tilt toward low-risk, steady plays—and keep only a small slice for high-risk shots. Naval's Four Levers: Add people, capital, code, or media so your upside isn't limited to your hours. Teach Without Preaching: Spark money wisdom at home—so your kids inherit a mindset, not just assets. Listen now → Financial Freedom Beats Net Worth
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511
The Real Story: Books That Changed Our Home
In this quick-hitting episode, Front Row Dad member Eric Farewell spotlights four books that shaped him as a man, husband, and father—and how his family turned car rides into a "great books" classroom. You'll hear: Vulnerability over image — Rising Strong (Brené Brown) and dropping the mask Who you were before the mask — The Road Back to You (Ian Morgan Cron) and a shared language at home Family learning on wheels — Shoe Dog (Phil Knight) and sparking business curiosity in his kids The pattern breaker he gifts most — No More Mr. Nice Guy (Dr. Robert Glover) on needs, boundaries, and honest leadership Short, practical, and real—press play, pick one, and start a reading habit that strengthens your home ______________________________________________________ 📚 Want to win at home and in business? These are the books that helped high-performing dads create deeper relationships and stronger lives—without sacrificing success. 👉 Get the list: https://frontrowdads.com/podcast-books
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510
Charlie Kirk, Social Media, and the Battle for Our Kids' Minds
Mike Dillard has built three eight-figure businesses and spent two decades helping entrepreneurs learn how to invest, grow passive income, and build long-term wealth. In this conversation, he turns his attention to something even more urgent: parenting in a divided world. We dive into the fallout of Charlie Kirk's assassination, what it reveals about free speech and cultural division, and how social media is shaping what the next generation believes. You'll walk away with practical insights on how to start the conversations your kids aren't having in school—conversations that build discernment, resilience, and the ability to think for themselves. ______________________________________________________ 📚 Want to win at home and in business?These are the books that helped high-performing dads create deeper relationships and stronger lives—without sacrificing success. 👉 Get the list: podcast-books
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509
Driven but Empty: The Wound in High-Performing Dads — w/ Danny Morel
Today I dive deep with Danny Morel — a billion-dollar real estate leader who rebuilt after an affair and now helps men shift from hustle to wholeness. What you'll get: How to end "driven but empty" by healing the wound under ambition The Desire → Courage turn that stops the endless chase Marriage moves that create safety without fixing (and drop defensiveness) Parenting that blends guardrails + freedom, with consequences that connect Breaking porn/food/shame loops by changing state at the root Moving from force to power so work flows and home thrives If you've built the life but still feel the weight—this conversation is for you. It's not about doing more. It's about becoming whole. __________________________________________________________ 📚 Want to win at home and in business? These are the books that helped high-performing dads create deeper relationships and stronger lives—without sacrificing success. 👉 Get the list: https://frontrowdads.com/podcast-books
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ABOUT THIS SHOW
Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com
HOSTED BY
Jon Vroman
CATEGORIES
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