#309: Here is why sauna & ice bath are not for you

from Plant-Based Fitness Secrets · host Fritz Horstmann

Sauna and Ice Bath's are the s*** on social media at the moment, here is why they're not for you.How I dropped 30 lbs going from skinny-fat to fit vegan:https://www.fritzhorstmann.com/blueprint

Episode metadata supplied by the publisher feed · Published Nov 11, 2022

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#309: Here is why sauna & ice bath are not for you

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