EPISODE · Nov 11, 2022 · 11 MIN
#309: Here is why sauna & ice bath are not for you
from Plant-Based Fitness Secrets · host Fritz Horstmann
Sauna and Ice Bath's are the s*** on social media at the moment, here is why they're not for you.How I dropped 30 lbs going from skinny-fat to fit vegan:https://www.fritzhorstmann.com/blueprint
What this episode covers
Sauna and Ice Bath's are the s*** on social media at the moment, here is why they're not for you. How I dropped 30 lbs going from skinny-fat to fit vegan: https://www.fritzhorstmann.com/blueprint
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#309: Here is why sauna & ice bath are not for you
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