30b: Meditation ❤ Getting on the Grid: Grounding and Anchoring into the Universal Order

Root into universal order and the grid of the cosmos with a sense of grounding and support by bringing your energy inward through the chakras, the energy centers of the body; the central channel, sushumna; and Alex Grey’s Painting: Theologue.This meditation is part of the series of healing practices related to the Episode “How To Strengthen Your Energetic Field, Ground & Clear Absorbed Energy” which can be found at https://candicewu.com/energy. Links, Article, and ResourcesAll Show Notes for This Episode📝 https://candicewu.com/energyPodcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody Community💌 https://candicewu.com/embody-communityPatreon – Your Support Means So Much!💝 https://candicewu.com/patreonCandice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsorship MessageThis episode is brought to you by the Soul Body Women’s Retreat that will adventure in October 2018.The Soul Body Women’s Retreat is a spiritual and healing retreat inspired to support connecting Soul and Body, the elements of Earth and Sky within, Feminine and Masculine, and all of the opposing energies within. It is a sacred intensive of meditations, yoga, family constellations, somatic healing, and soul work to deeply heal stuckness, beliefs, or ancestral bonds and embody freedom and specific personal intentions.For this and future retreats, you can find out more information here. Your support in sharing or joining a retreat helps me make more healing albums, content, and create more podcast episodes. I am grateful for your support!For This and Future Retreats, Visit CandiceWu.com/retreats Show Notes & Timestamps  00:00 Intro01:09 Opening02:21 Explaination03:57 Meditation Intro Music by Nick Werber (instagram.com/nwerber)Photo by Madison Grooms on Unsplash