30分钟冥想：搭建一座自我的禅意花园 E.75

佛教最核心的概念叫作“空”。空不可言说，非要描述的化，这是一种非二元论的智慧。既不站在左边的极端，也不站在右边的极端。云梦岛是一档正念冥想助眠播客节目。名字取自先秦时代的云梦泽，一片已经消失，但是可以引发无数联想的大湖泊。感到疲惫时，请常来云梦岛做客，让身体和大脑都休息一下。欢迎点击订阅！🙋听友群：heishi121在小宇宙查看该单集文稿

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30分钟冥想：搭建一座自我的禅意花园 E.75

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