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[30MINT] Why Kettlebells are Essential for Grappling
from The Mayn Idea Podcast Hosted by Abe Maynard
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10" EPISODE LINKS #87 - Daniel Strauss Enter The Kettlebell - Pavel Tsatsouline PODCAST INFO: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed RSS: https://anchor.fm/s/6b4fbe04/podcast/rss OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (4:22) Unique Construction For Grappling (12:37) Expected Performance Outcomes (17:58) Turkish Get Up For Grappling (20:15) Brand Recommendations (22:00) My 2 Favorite KB Exercises SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard
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