PODCAST · sports
The Mayn Idea Podcast
by Abe Maynard
Conversations about strength and conditioning, jiu jitsu, combat sports, and human performance.
Episodes
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#152: Marcelo Garcia - Submitting Cancer, The Power of Community, and The Future of Grappling
Marcelo Garcia is a 4x ADCC Champion, 5x Jiu Jitsu Champion, and the 3rd inductee into the ADCC hall of fame. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" EPISODE LINKS: Marcelo Garcia's Instagram PODCAST INFO:...
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#151: Dante Leon - Andy Varela Matchup , ADCC, CJI, Strength Training, and The Undeniable Work Ethic of Team Pedigo
Dante Leon is a Brazilian Jiu Jitsu black belt, and NoGi competitor from Canada. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code...
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#150: Adele Fornarino - Breaking Limbs, Dominating ADCC, and the Power of Female Grappling
Adele Fornarino is the 2024 55kg ADCC Champion. She trains out of Atos HQ in San Diego, and Absolute MMA in Melbourne Australia. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics:...
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#149: Rafael "Formiga" Barbosa - 11x World Masters Champion, Optimal Training Structure, Gi vs. No Gi, ADCC, CJI, and the Future of Jiu Jitsu
Rafael "Formiga" Barbosa is an 11x World Masters Champion, 14x Pan Ams Champion, Head Coach, and Co-Owner of Double Five Jiu Jitsu. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics:...
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#148: Jake O'Driscoll - Aussie Rules
Jake O'Driscoll is a jiu jitsu black belt under Edilson Moraes, and owner of Essence Jiu Jitus in Perth, Australia. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics…
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#147: Dr. Drew Courtney - Lowering Injury Risk Without Reducing Activity, and How Drew Put Me Back Together
Dr. Drew Courtney is a Physical Therapist, Certified Athletic Trainer, and Co-Owner of DBC Fitness in Carlsbad, CA. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com -...
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#146: Proper Training Footwear, Spinal Stenosis and Herniation Rehab Protocol, Injury Inevitability, and The Power of Hips in Jiu Jitsu
Disclaimer: If you have suffered an injury, please consult with your physician, or physical therapist, in advance of adopting any corrective exercise protocol. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: 20% off w/code "MAYN" ⛷️ The Ski System - Strength and Conditioning Programs for…
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#145: Priit Mihkelson - Priit's Utopia, Jiu Jitsu Defense, and Myths About Turtle Position
Priit Mihkelson is a 3rd degree Jiu Jitsu black belt under Matt Thornton at SBG who got his second degree from Chris Haueter, and awarded himself his third degree. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY...
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#144: Brandon Walensky - Universal Tap System, Baiting, Setting Traps, and Fostering True Jiu Jitsu Practitioners
Brandon Walensky is a second degree jiu jitsu black belt under Clark Gracie and Judo Black belt under Paula Fernando. Owner of Walensky Jiu Jitsu Academy in San Marcos CA SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY...
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#143: Doctor Kickass - BJJ Injury Risk Reduction, Knee Injuries, Accessories, and the Physical Therapist's Case for Ecological Jiu Jitsu
Mike Piekarski is a Physical Therapist, Orthopedic Clinical Specialist, Jiu Jitsu black belt, and former MMA Fighter. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w...
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#142: Greg Souders - Ecological Dynamics, and the Constraints Led Approach to Jiu Jitsu
Greg Sounders is a Jiu Jitsu Black Belt and Coach at Standard Jiu Jitsu. Greg uses ecological dynamics to skill acquisition through the constraints led approach. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics:...
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#141: Jared Wade - 2023's Winningest Blue Belt, 3 Tips For Beginners, Atos, Intelligent Training, and Defining "Hard Work"
Jared Wade is a jiu jitsu purple belt under Professor Andre Galvao at Atos Jiu Jitsu in San Diego, California. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"...
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#140: Morphues M7, Juggernaut BJJ, and Wearable BJJ Tech Review, Pre/Post-Training Nutrition, UFC 303 Reaction, CJI vs. ADCC Opinion
Disclaimer: Morpheus Training, Juggernaut AI, nor Garmin pay me for placement. These are merely products I'm using and love. They help me level up my training, manage recovery, and perform at my best. To support the show, check out the sponsor below, or donate on the website. SHOW SPONSORS: 💪…
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#139: Chris Burns - Rickson Gracie Jiu Jitsu, Conformity, Guns, Knives, and Self Defense
Chris Burns is a jiu jitsu black belt under Master Rickson Gracie. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" EPISODE LINKS: Chris Burns' Instagram PODCAST INFO: Mayn Idea Podcast...
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#138: Samir Chantre - CJI vs. ADCC Breakdown, Belt Rankings, and Why the Gi Lives Forever
Samir Chantre is a jiu jitsu black belt and manager to some of grappling's biggest stars. He is also the co-founder of Ares Jiu Jitsu. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" EPISODE LINKS: Samir Chantre's Instagram PODCAST…
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#137: David Zavik - Food Sensitivity Testing, Blood Panels, and Reducing Indigestion for Sports Performance
David Zavik is the CEO of Immuno Labs. Immuno Labs offers food and environmental sensitivity testing for patients with chronic health conditions to identify undiagnosed underlying causes due to allergies and sensitives. Food sensitivity testing is a growing sector in human optimization, helping...
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#136: Gabriel Sousa [Audio Only] - Leaving the Favela, ONE 167, and the Mindset to Accomplish Anything
Gabriel Sousa is a jiu jitsu black belt, 2022 ADCC silver medalist, and ONE Submission Grappling competitor. He faces Mikey Musumeci at ONE 167 on June 8th in Bangkok, Thailand. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY...
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#135: Joshua Settlage - Best Strength Training Structure for BJJ, BJJ Wearable Technology, Nasal Breathing, and Athletic Performance
Joshua Settlage is a Certified Strength and Conditioning Specialist, jiu jitsu practitioner, former wrestler, and creator of The Strength Matrix program, which helps grapplers reduce the risk of injury and elevate their game on the mats. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides:...
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#134: Sergio Hernandez - Street Tested Jiu Jitsu, Originality, Graffiti, and the Value of Apprenticeship
Sergio Hernandez is the owner of Pops Tattoo Shop in City Heights San Diego. He is a jiu jitsu black belt under Baret Yoshida, and has competed in the boxing ring, mma octagon, and on the jiu jitsu mats against some of the sports greatest competitors. SHOW SPONSORS: 💪 BUBS Naturals Collagen...
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#133: Fernando "Soluço" Di Piero - Jiu Jitsu Lineage, Finding Chito Vera, Judo, and BJJ Stand Up
Fernando "Soluço" Di Piero is a jiu jitsu black belt and professor from Ecuador. He is a staple in the Alliance Jiu Jitsu family. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15%…
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#132: David Garmo - "Success" in Jiu Jitsu, Why Style Matters, and The Branding Explosion
David Garmo is a jiu jitsu black belt, ADCC Competitor, and owner of Assembly Jiu Jitsu in Detroit, Michigan. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"...
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#131: Joel Jameson - The Godfather of Conditioning for MMA and Grappling
Joel Jamieson is the Founder of Morpheus Training Systems, and 8 Weeks Out, as well as a best-selling author. He is a celebrated conditioning specialist who has designed conditioning programs for some of the UFC's biggest names, including one of the bantamweight division's most dominant fighters…
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#130: Chad Wesley Smith - Strength For BJJ, Gi vs. NoGi Myths, and How to Manage Intensity for Grappling
Chad Wesley Smith is the Owner of Juggernaut Training Systems, Juggernaut AI, and the Juggernaut BJJ App. He is a 2x National Champion Shot Putter, and former Professional Power Lifter SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳...
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#129: Andrew Tackett - ADCC Reflections, Fear, Faith, Anxiety, Conditioning, Smart Recovery, and Family Dynamics
Andrew Tackett is a jiu jitsu black belt and nogi competitor under Rodrigo Cabral. He recently won ADCC West Coast Trials and punched his ticket for the ADCC Finals in August. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY...
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#128: Tommy Schultz - Jiu Jitsu, Killers of The Flower Moon, Wildland Fire Fighting, and Being a Dreamer
Tommy Schultz is an actor, jiu jitsu competitor, and academy owner from Ada, Oklahoma. He recently starred alongside Leonardo DiCaprio in Martin Scorsese's masterpiece, Killers of the Flower Moon. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off…
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#127: Viktor Doria - The Business Side of Grappling, ADCC, IBJJF, Branding, and Athlete Marketing
Viktor Doria was awarded his jiu jitsu black belt in 1999 by Sergio "Balao" Sauza. He now operates Viktor Doria Athlete Management where he helps a growing number of athletes with individual branding, contract negotiation, and promotion. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides:...
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#126: Jimmy Pedro - Fostering Greatness, Judo, Jiu Jitsu, Grips, and Systemized Martial Arts
Jimmy Pedro is an American Judoka, 4x Olympian, 2x Olympic Bronze Medalist, and World Judo Champion. Please support this show by checking out the sponsors. SHOW SPONSORS: 💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN" 🩳 PARRY Athletics:...
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#125: Robert Drysdale - Jiu Jitsu's Real History, Grappling with Age, Black Belts, and Entertainment vs. Function
Robert Drysdale is a 4th Degree Brazilian Jiu Jitsu Black Belt and Founder of Zenith Jiu Jitsu. He is the author of Opening Closed Guard, and The Rise and Evolution of Brazilian Jiu-Jitsu. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 💪 BUBS Naturals Collagen Peptides:...
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#124: Jonathan "JT" Torres - Battle Tested Champion Mindset, Wrestling's Role in Jiu Jitsu, and Peak Performance
Jonathan "JT" Torres is a 4th Degree Brazilian Jiu Jitsu Black Belt, 2x ADCC Champion, and Owner of Essential BJJ. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 AG1: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪...
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#123: Daniel Strauss - The Perfect Grappler, Feats of Strength, and Mixed Martial Arts Appreciation
Dan Strauss is a Jiu Jitsu Black Belt under Roger Gracie. He has fought in ADCC, EBI, Polaris, and Quintet promotions, earning legendary status with his unique style and ape-like grip. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 AG1:...
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#122: Greg Everett - Constructing Toughness, The Power of DIY, and Olympic Weightlifting for Grapplers
Greg Everett is a renowned Olympic Weightlifting coach, author, and athlete. He founded Catalyst Athletics, a prominent resource for weightlifting training and education. Greg authored Olympic Weightlifting: A Complete Guide for Athletes and Coaches, as well as, Tough: Building True Mental,...
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#121: Vagner Rocha - Karate Combat Victory, Investing in Skill vs. Toughness, and ADCC 2024
Vagner Rocha is a Jiu Jitsu black belt, professional grappler, and former professional MMA fighter. He owns Vagner Rocha Martial Arts in Hollywood, FL. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens:...
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#120: Dejan Kajic: Defying Age, Winning at 39, Confidence and The Pitfalls of Arrogance
Dejan Kajic is a Professional MMA Fighter, Brazilian Jiu Jitsu Black Belt, Former BFL Champion, and Owner of Universal MMA in Vancouver, British Columbia. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens:...
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#119: Nathiely De Jesus: Motherhood, Faith, Jiu Jitsu, Trash Talk, and Tenacity
Nathiely De Jesus is a jiu jitsu black belt and multiple time IBJJF World Champion in Gi and NoGi. She will go down in history as one of the most decorated female grapplers the sport has seen. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens:...
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#118: Johnny Tama - Heel Hooks, Mental Training, and Working Around Injuries
Johnny Tama is a Jiu Jitsu black belt, ADCC competitor, and 2019 IBJJF World NoGi Champion from Ecuador. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪...
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#117: Travis Motl - Overcoming Entrepreneurial Doubt, White Belt Problems, and Creative Blocks
Travis Motl is a retired Navy veteran, Jiu Jitsu blue belt, and host of The Elbows Tight Podcast. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS...
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#116: Paul Tokgozoglu - The Gospel of Jiu Jitsu, Christian Fundamentalism, Panic Attacks, and Mental Health
Paul Tokgozoglu is a Jiu Jitsu practitioner, Academy Owner, and Host of the Jiu Jitsu Outlet Podcast. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪…
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#115: Phil Daru - Strength Requirements for MMA, BJJ, and How Winners Breathe
Phil Daru is a world-renowned strength and conditioning coach and Founder of Daru Strong. He has worked with some of the most elite combat sports athletes from Dustin Porter and Junior Dos Santos to Edson Barboza and Joanna Jedrzejczyk. SHOW SPONSORS: Please support this podcast by checking out…
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#114: Dr. Matteo Capodaglio - Sports Nutrition: MMA vs. BJJ, Fueling Pro Fighters, and Why Carbs Rule
Dr. Matteo Capodaglio is a Sports Nutritionist and Doctor of Pharmacy who holds a Masters Degree in Human Nutrition from the University of Milan. He handles the nutritional science behind top tier combat sports athletes such as Dante Leon, Marvin Vettori, and Lightweight phenom, Arman Tsarukyan...
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#113: George Briones III - Recon Marine Mindset, Olympic Lifting Lessons, and Situational Awareness
George Briones III is a former Recon Marine, Owner of GB3 Athletics, Ultra Runner, and Jiu Jitsu practitioner. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel...
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[30MINT] New Years Resolutions Don't Work, Try This...
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/mayn 20% off...
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#112: Scott Burr - Writing Jiu Jitsu, Originality, and The Fate of Jiu Jitsu
Scott Burr is a third degree black belt, and author of Worth Defending: How Gracie Jiu-Jitsu Saved My Life as well as editor and designer of Robert Drysdale's book, Opening Closed Guard: The Origins of Jiu-Jitsu in Brazil. SHOW SPONSORS: Please support this podcast by checking out our sponsors…
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#111: Sean Supon - Military Decision Making, Brand Building, and Destroying Neck Injuries
Sean Supon is the CEO of Iron Neck. Sean was awarded the Bronze Star for his military leadership in Baghdad, Iraq. He led over 200 combat missions. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe...
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[30MINT] "Core" Exercise PSA, and Back Pain Reduction
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals:...
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#110: Eddie Kone - Jiu Jitsu, History, Self-Defense, and Code
Eddie Kone is a 4th degree Brazilian Jiu Jitsu black belt under the Jiu Jitsu Global Federation, and owner of EKBJJ in London. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply…
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[30MINT] The Iron Neck: Real or Fake News?
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals:...
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#109: Dante Leon - Jiu Jitsu Strength vs. Skill vs. Athleticism, ADCC, and Legacy
Dante Leon is a Brazilian Jiu Jitsu black belt, and NoGi competitor from Canada. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals:...
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[30MINT] How To Maintain Fitness While Traveling
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals:...
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#107: Ben Kunzle - Paralyzing Jiu Jitsu Incident, Optimism, Hope, and Strength Training
Ben Kunzle is a Brazilian Jiu Jitsu black belt under Roberto “Cyborg” Abreu, motivational speaker, and athlete for the South Florida Rattlers Wheelchair Rugby Team. Ben suffered a C5-C6 spinal cord injury during training that left him paralyzed from the biceps down. SHOW SPONSORS: Please support...
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[30MINT] Motivation: A Synonym For Bulls***
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals:...
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Frequently Asked Questions
How many episodes does The Mayn Idea Podcast have?
The Mayn Idea Podcast currently has 163 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mayn Idea Podcast about?
Conversations about strength and conditioning, jiu jitsu, combat sports, and human performance.
How often does The Mayn Idea Podcast release new episodes?
The Mayn Idea Podcast publishes regularly with 163 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Mayn Idea Podcast?
You can listen to The Mayn Idea Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mayn Idea Podcast?
The Mayn Idea Podcast is created and hosted by Abe Maynard.
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