30th September 2025: Living a conscious life

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: My triple workout day: Hill repeats, Upper body gym and 2x2 intervals on tracks. MCT oil and stomach pain. Body adapting to working out in a fasted state. Grocery shopping.

Episode metadata supplied by the publisher feed · Published Oct 1, 2025

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30th September 2025: Living a conscious life

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