30天心靈驛站之旅｜第20天：疲憊驛站—臥室軟枕

from 爵處豐生 · host 耶穌會中華省JesComCHN

躺在床上，閉上眼睛，做幾次深呼吸，讓身體的疲憊慢慢顯現。想像床墊軟得剛好托住身體，記憶枕頭暖乎乎的，還飄着淡淡的百合花香。被子的棉料輕撫著皮膚，像裹着雲朵，身體的疲憊仿佛都被舒適的床一點點吸走。陷在床墊裡調整呼吸：吸氣，吸進百合花香，暖意慢慢裹住身體的疲憊；呼氣，想像累意正融進軟床裡，身體變得越來越沉、越來越放鬆。抱着枕頭喃喃說：「我累了，能好好歇會兒，謝謝你接住我。」睜開眼睛，感受身體的放鬆，允許自己好好休息；帶着這份舒適，緩解所有疲憊。祝你一切安好 + 收聽完整錄音掃描QRcode 或 https://solink.soundon.fm/FullLifeIHS 註：廣告為您收聽的平臺提供，歡迎分享福音 + -- Hosting provided by SoundOn

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30天心靈驛站之旅｜第20天：疲憊驛站—臥室軟枕

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