8 Ways To Eat Healthy on a Budget | 31 episode artwork

EPISODE · Mar 21, 2022 · 23 MIN

8 Ways To Eat Healthy on a Budget | 31

from Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans

Curious? Start Here for Free!Ready? Buy Our Simplified Budget System Now!*This episode was recorded when our business looked a little different, so some links, offers and resources mentioned may have changed. For the latest, visit budgetbesties.com.*Many of our clients have goals in the finance and the fitness department. That means that they want to save money AND save calories. We’ve created this list to help you save money while sticking to your health goals. We don't believe that you should sacrifice the quality of your food or your endeavor to be healthy just to save a few dollars. However, we also don't believe eating healthy has to be more expensive, but you have to be smart about it!Check out this silly picture of our temporary not-so-state-of-the-art podcast booth.Also, get our 14 Day Sheet Pan Cookbook here.In this episode we cover:The fastest way to save money in your grocery budget right nowWhether or not saving money with frozen produce is rightTips & tricks for making your money & your food go furtherThe difference in costs between eating out & eating at homeThe cheapest healthy foods you can buyHow many people are eating so many more calories than they require and how that adds up in a budgetWe also have a graphic available at the link below with the list of healthy foods. This episode is also available as a blog post.Let’s Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy. https://budgetbesties.com/privacy

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https://budgetbesties.com/budgetpodcast/ (Snag Our Simplified Budget System!) Many of our clients have goals in the finance and the fitness department. That means that they want to save money AND save calories. We’ve created this list to help you save money while sticking to your health goals. We don't believe that you should sacrifice the quality of your food or your endeavor to be healthy just to save a few dollars. However, we also don't believe eating healthy has to be more expensive, but you have to be smart about it! https://myidealbalance.com/wp-content/uploads/2022/03/20220311_084818.jpg (Check out this silly picture of our temporary not-so-state-of-the-art podcast booth.) https://myidealbalance.com/14-day-sheet-pan-cookbook/ (Also, get our 14 Day Sheet Pan Cookbook here.) In this episode we cover: The fastest way to save money in your grocery budget right now Whether or not saving money with frozen produce is right Tips and tricks for making your money and your food go further The difference in costs between eating out and eating at home The cheapest healthy foods you can buy How many people are eating so many more calories than they require and how that adds up in a budget We also have a graphic available at the link below with the list of healthy foods. http://myidealbalance.com/8-ways-to-eat-healthy-on-a-budget/ (This episode is also available as a blog post.) Connect With Us: 1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎https://budgetbesties.com/facebook ( )http://budgetbesties.com/facebook (budgetbesties.com/facebook) 2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎https://budgetbesties.com/automate ( )http://budgetbesties.com/automate (budgetbesties.com/automate) 3️⃣ Budget – Grab our Simplified Budget System! You don’t need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎https://budgetbesties.com/budget ( )http://budgetbesties.com/budget (budgetbesties.com/budget) 4️⃣ Private 1-on-1 Coaching – Get a plan and a coach. We’ll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎https://budgetbesties.com/coaching ( )http://budgetbesties.com/coaching (budgetbesties.com/coaching) 5️⃣ Be on the Podcast – Free coaching, real convo. Come chat with us on the show! Get real-time financial coaching and help other women by sharing your story. ➡︎ https://budgetbesties.com/livecall (budgetbesties.com/livecall) "I love Shana and Vanessa and this podcast is amazing!" 👈🏻 If that sounds like you, please consider rating and reviewing our show! It helps us to reach more people – just like you – to help them change their financial future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, we’d be SO honored if you would share this podcast with someone. https://budgetbesties.com/privacy (Click here to view our privacy policy.) This description may contain affiliate links, meaning we may get a commission at no cost to you if you click and purchase!

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8 Ways To Eat Healthy on a Budget | 31

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