31 - "Am I allowed to show up when I'm a tired little munchkin?"

Do you suspect that you're more loved/valuable/worthy, just overall BETTER, if you're not tired? Because this still sometimes trips me up. That if I can't "give it my all" then why bother, because it's not gonna be amazing and I might as well... not. But I don't actually believe that. And knowing what I know about persistent beliefs and how we change our minds and brains to allow for more flexibility and acceptance, this your permission-slip, from one tired human to another, that you can still choose to show up when you're tired, if you want to. Because you're always choosing anyways ❤️ Book a call here Instagram Newsletter/Triple Treat Thursday sign up