# 31 - Back to School Stressors, Adapting a SWOT Analysis to the Classroom, & Positive Thinking Day

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.In this episode Dr. Allison Sucamele will be talking about Back to School Stressors, Adapting a SWOT Analysis to the Classroom, and Positive Thinking Day (not to be confused with toxic positivity). You may also want to check out the Flourishing Co’.s Joy Journal which may help you shift your outlook on your day for the better. It contains short journal prompts for both morning and night, you can express gratitude, self-love, and set clear goals to focus on and feel proud of accomplishing daily which has been proven to have a meaningful impact on mental well-being. This journal is also great gift for those want to focus on personal growth or a meaningful gift for yourself. You can find it in the shop at https://www.theflourishingco.com/shop.Teachers, if you need a little spark or some grease in the wheels when it comes to lesson planning or self care, check out Dr. Sucamele's shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help you kick off the school year right as well as some back-to-school sales on other products site-wide. So check it out, see if there’s anything that will save you some time. Again, that’s  teacherspayteachers.com, and Dr. Sucamele's shop name is The Lemon Tree by AKS. Finally, if you’d like some daily inspiration, you can also follow Dr. Sucamele on Instagram @thelemontreecoaching. She shares quotes from books and articles that she is currently reading and makes recommendations from time to time. She appreciates any and all kind comments, gratitude, and support. You can feel free to reach out any time. Get a shoutout on an upcoming episode!https://www.buzzsprout.com/2106013/support-or -