#31 - Balancing Brews & Barbells: Navigating Alcohol In Your Fitness Journey

from Fit(ish) Project · host Lathan Bass

Alcohol and fitness. Can those two things coexist together? It's a fairly common question. Along with what will alcohol do to my health? Can I lose fat and still drink? Is it possible to achieve my goals and still enjoy some drinks? Let's talk about it! In this episode, we'll answer all that and more! IG: BassbuiltfitnessTik tok: bassbuiltfitnessFacebook: bassbuiltfitness1-on-1 coaching: Apply here

Episode metadata supplied by the publisher feed · Published Nov 2, 2023

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#31 - Balancing Brews & Barbells: Navigating Alcohol In Your Fitness Journey

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