31- Body Wisdom: Reconnecting With Your Inner Guidance

from Grow Through It · host juliamaclellan

In today's episode, I discuss how your body communicates with you through physical, emotional, and energetic signals. I also explain why we ignore these signals and how we can start listening. If you have any questions, feel free to message me on Instagram. IG- @growthroughit.pod Books mentioned: The Body Keeps The Score by Dr. Bessel Van Der Kolk When The Body Says No by Gabor Mate Heal Your Body by Louise Hay Ask Anonymous Questions

Episode metadata supplied by the publisher feed · Published Apr 20, 2025

Embed this episode

Attribution link and audio player

Ready to play

31- Body Wisdom: Reconnecting With Your Inner Guidance

0:00 13:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Grow Through It?

This episode is 13 minutes long.

When was this Grow Through It episode published?

This episode was published on April 20, 2025.

Can I download this Grow Through It episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!