EPISODE · Mar 28, 2021 · 11 MIN
【31】ぶるぶるシェイク from Radiotalk
from ちょこ島(ちょこっと)ストレッチ · host ちょこ島水曜日
今月のテーマは #ヒップ #お尻トレーニング チャレンジです 最後は脱力させることをわすれずに #ストレッチ #筋トレ #トレーニング #ボディバランス #ボディメンテ #美尻 #ヒップアップ #筋肉痛
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【31】ぶるぶるシェイク from Radiotalk
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