#31 Deshalb bremst dich Perfektionismus - Q&A

from Shape Yourself · host Kilian Fäustle

Q&A Podcast Ab sofort werde ich einmal pro Woche eure Fragen in einem Q&A beantworten. Den Aufruf für die Fragen werde ich einmal pro Woche in meiner Instagram Story posten @kilianfaeustle. In der heutigen Folge beantworte ich unter anderem die Frage, wie man sich Perfektionismus abgewöhnen kann, was die besten Übungen für den Po sind und wieso es so schwer ist Gewicht zu verlieren. Viel Spaß dabei :)

Episode metadata supplied by the publisher feed · Published Oct 27, 2019

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#31 Deshalb bremst dich Perfektionismus - Q&A

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