31 | Does Setting Boundaries After Narcissistic Abuse Feel Mean? Here's the Truth

from Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth · host Tekyia Nisheka | Narcissistic Abuse Recovery Coach, Self-Trust Restoration Coach’

Do you feel like you're being mean every time you set a boundary? Do you second-guess yourself after saying no even when you know you needed to? Do you feel guilty for protecting your peace, like you're the one doing something wrong? In this episode, I’m sharing why setting boundaries feels “mean” after narcissistic abuse so you can understand what’s actually happening and stop letting guilt pull you back into patterns that keep you stuck. Connect With Me💛 → Narcissism Unmasked Community → Become An Insider → Book A Coaching Call Resources → Unshackled: Breaking Free From Unforgiveness Email 📩 → [email protected] Next Steps: Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

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This episode was published on March 23, 2026.

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