31. ED Recovery and Self-Discovery with Jac

In this episode, Jac shares her journey of overcoming an eating disorder and embracing food freedom. She opens up about her initial struggles with food and body image, offering insights on what not to do around someone with an ED. Jac also discusses her quarter-life crisis, the transformative power of solo travel, and meeting the right person. This inspiring conversation explores ED recovery, food freedom, and personal growth.

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This episode is 31 minutes long.

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This episode was published on July 3, 2024.

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