ON THE VERGE

En este episodio te cuento cómo tomar decisiones desde un lugar positivo puede hacer la diferencia, permitiéndonos enfrentar cualquier situación con más confianza y ligereza. Desde decidir si cortar con tu novio hasta elegir entre trabajar en una empresa o lanzarte con un emprendimiento propio, cada decisión tiene sus desafíos. Adoptar una mentalidad de abundancia nos ayuda a decidir con claridad y seguridad, acompañándonos en el proceso con comprensión y dándonos el tiempo necesario para aprender y avanzar. En este episodio, les cuento cómo me enfrento a mis decisiones y cómo esto me ayudó, por ejemplo, a decidir regresar a vivir a Buenos Aires.

En este episodio, comparto mi decisión de volver a Argentina después de seis años de vivir en Estados Unidos. Exploro las razones que me llevaron a tomar esta decisión, desde la nostalgia por mi cultura y mi familia hasta las oportunidades que espero encontrar de vuelta en casa. Si estas en una situación similar, espero que mi experiencia te brinde apoyo.

In this episode, Jac shares her journey of overcoming an eating disorder and embracing food freedom. She opens up about her initial struggles with food and body image, offering insights on what not to do around someone with an ED. Jac also discusses her quarter-life crisis, the transformative power of solo travel, and meeting the right person. This inspiring conversation explores ED recovery, food freedom, and personal growth.

En este episodio, exploramos a fondo el tema de la ansiedad. Hablamos sobre lo que significa la ansiedad, cómo se manifiestan los diferentes síntomas y la diferencia entre los trastornos de ansiedad y la ansiedad cotidiana. Comparto mi experiencia personal y algunos consejos sobre cómo podemos ayudar a un amigo que esté pasando por lo mismo. Este es para todos los que buscan entender mejor la ansiedad y cómo vivir con ella.

In this episode, I sit down with Sarah, the creator of the "destressed" account, to discuss all things mental health and self-care. Sarah, a therapist in training, shares her insights on the importance of therapy, the impact of invalidating feelings, and some theories on why dating can be so challenging. We also talk about the significance of vulnerability in building meaningful connections and the impact of our childhoods in adult behavior.

En este episodio, hablo sobre por qué es normal sentirse perdido y confundido durante los 20s, una crisis tan común como la de la mediana edad. Hablo en particular sobre algunas razones por las que nuestra generación se ve aún más afectada, como las redes sociales y la pandemia. También comparto algunos de los tips que me ayudaron a mi a navegar esta etapa, enfatizando la importancia de hablarlo y permitirnos estar mal.

En este episodio tengo el placer de hablar con Mica Lopez, creadora de contenido y emprendedora. Mica se fue desde Argentina a Europa buscando aprender un nuevo idioma y terminó construyendo su propia agencia digital. En este episodio, Mica comparte su historia y cuenta experiencias sobre cómo animarse a emprender proyectos propios, las ventajas de los trabajos remotos, consejos para vivir una vida más alineada con nuestros valores y las ventajas y dificultades de emigrar.

In this episode, I am joined by Lohanny Santos, an actor and content creator. Lohanny went from dropping off resumes in cafes to finding success in content creation and social media management, She shares her inspiring journey of resilience and self-discovery and provides valuable advice on navigating the challenges of life in your 20s, chasing your dreams, and finding your path to success.

En este episodio, reflexiono sobre la importancia de saber imponer nuestros límites para vivir una vida auténtica. Decir "NO" puede resultar difícil, pero es fundamental para nuestro bienestar. También exploro cómo el género a menudo nos lleva a tratar de complacer a todos, lo que a veces hace que las mujeres olviden priorizar sus propios intereses.

In this episode, I'm joined by my best friend Asia, who is making her second appearance on the podcast almost a year later. We revisit the topic of anxiety and discuss how her perspective on it has evolved over time, as well as the things that have helped her cope and how to identify triggers. Additionally, we delve into the challenges faced by international students in the US, highlighting the unfairness of the system and the difficulties they encounter in trying to stay in the country.

En este episodio, comparto mi experiencia de mudarme a otro país, explorando los aspectos positivos y los desafíos únicos que he enfrentado. Hablo sobre cómo esta decisión me ha llevado a sentir que tengo dos vidas que a veces son difíciles de conciliar, así como el sentimiento de no pertenecer completamente a ningún lugar. Este episodio es para aquellos que ya están viviendo en el extranjero o considerando dar ese paso, ofreciendo perspectivas útiles y apoyo para quienes atraviesan esta experiencia de vida.

In this episode, we explore the captivating journey of Carrie Sun, author of "Private Equity," as she shares her transformative experiences working for a New York millionaire. Join us as we delve into the profound insights she gained about the meaning of work, success, and navigating life's challenges. From discussing gender disparity and workplace harassment to the influence of parental expectations, Carrie's story offers valuable lessons and existentialist reflections that resonate with individuals in their 20s and beyond.

In this solo episode, I get into the complicated dynamics of trendy self-love and impossible beauty standards to which we are exposed daily. Join me in reflecting on topics such as the negative effects on the mental health of an entire generation driven by brands like Victoria's Secret and Abercrombie, and the role of social media on how we perceive ourselves. I also ask myself questions such as, where is the line between self-care and beauty? Is it profitable to make us believe we're ugly? And more!

In this episode, I am joined by Dasha, a part-time travel content creator balancing her passion for exploration with a traditional 9-5 job. Dasha shares the perks and challenges of full-time travel and offers valuable insights into how she manages to make her travel dreams a reality while working. She highlights some of her favorite destinations and provides practical advice for those seeking to incorporate more travel into their lives. Dasha's story is sure to inspire and resonate with anyone looking to embark on their own travel adventures while also working!

In this episode, I'm joined by Bianca, who is a content creator focusing on analyzing social trends of some viral concepts like "catch-up friendships" and why dating apps suck these days. Bianca bravely shares her mental health journey, reflecting on her high school struggles with bullying, grappling with PTSD, and the pivotal decision to seek help. We also talk about the importance of connecting with strangers, losing fear of rejection, and most importantly, embracing who you are.

In this episode, I am joined by Rosanna Irwin, founder of Samsu, a company launching off-grid cabins in Ireland. Rosanna's TikTok journey went viral, highlighting her unconventional career path, which some dubbed "career suicide" for its frequent job changes. Despite this, Rosanna found clarity and purpose, sharing her insights on navigating quarter-life crises and the valuable lessons learned along the way. Tune in for an inspiring conversation about embracing change, following your passion, and finding success on your own terms!

The more I talk to people, the more I realize so many people feel lonely! Join me in this quick stream of consciousness about some reasons why I think I felt lonely myself and some of the things that helped me. If you too are feeling lonely, this is the episode for you. Hope you enjoy it!

In this episode, join us for a candid conversation with Sandy Singh, a content creator, actress, and business owner. Sandy recently made waves on social media by announcing her decision to quit smoking weed, sparking a range of reactions. She shares the reasons behind her choice and reflects on the ups and downs that followed. We also delve into Sandy's most impactful lessons from her 20s and get an exclusive peek into her epic love story, which she has shared here for the first time. I hope you enjoy this conversation as much as I did! 

If you dream about quitting your job and you find yourself completely demotivated by your day-to-day life, this episode is for you. In this episode, I talk about how I decided to quit my old job in finance. I will talk about the moments when I struggled the most, especially with rejection, and the experience of having quit. Hopefully, my experience can help you think about what is best for you in your current situation. Enjoy!

In this episode, I'm joined by Maria Villareal, a UT Austin alumna with a major in Social Work. Maria shares her insights on how seeking external validation can be self-damaging. She emphasizes the importance of finding happiness and wellness by focusing on discovering your own voice and confidence, and doing things for yourself rather than for others. I think this is one of the most important topics to consider during your 20s, finding yourself and your confidence. Hope you enjoy!

In this episode, we sit down with Emma, a friend who started her career in investment banking after pursuing a completely different field of study. Join us in talking about Emma's journey of navigating her career choice, particularly as a woman in a male-dominated industry. We discuss the challenges she faced, the importance of work-life balance, and whether she has any regrets about her decision. While Emma's experience may be specific to investment banking, the insights shared in this episode are valuable for anyone reflecting on their career paths and life choices.

In this solo episode, I tell you about all the things that I'm leaving behind in 2023 and some of the things that I will focus on during 2024. The big message here is that you should trust your instincts and listen to yourself before you take anyone else's advice. I tell you why even though 2023 was a low point for me, I needed to face it to grow and get to where I am now. Sometimes going through a rough patch and facing challenges is the only way to evolve. And let's talk about the cool stuff that comes with being in your 20s! Take risks, be brave, enjoy!

TRIGGER WARNING (in this podcast we discuss self-harming behaviors including suicidal thoughts). We all use the term "seasonal depression" when winter time comes and we're feeling low, but Seasonal Affective Disorder is a real condition that affects many. In this episode, I'm joined by my friend Sofi to talk about getting the Seasonal Depression diagnosis, the taboo around medication, and why being open about mental health can help others.

In this episode, I am joined by my friend Isa to discuss what traveling has meant to her throughout her life and how it has shaped her as a person. We delve into her experiences of traveling solo "as a girl," sharing her most memorable travel stories and highlighting the coolest places to visit. Our conversation also centers on her experiences in her 20s, with Isa offering valuable advice for navigating this stage in life.

Do you feel like you're falling behind? Do you feel like life is passing you by? These are very common feelings in your 20s. You're in autopilot mode. In this episode, I talk about how autopilot mode has affected me and some steps I took to be more present.

This is a quick solo episode where I talk about being stuck in a way to interpret my reality. Sometimes, for things to get better, it is as simple as changing your perspective.

Jasmine is on this week to talk about how her family dynamic changed once she graduated college. We talk about her relationship with her parents and siblings, a divorce, and how that affected her own experience in dating.

Dating in your 20s, and especially in NYC, can feel like the TRENCHES. In this episode, I welcome my friend Amanda to talk about dating in New York, some of the lessons learned, and some of the issues we see in dating today.

Part of my quarter-life crisis comes from the idea that I am now an ADULT. What are adults supposed to do? Am I a bad adult?

Life after college gets a lot harder. Who am I? What do I want? Let's talk about post-college life and why we might be struggling to live a real adult life.

My best friend Asia joins me in this conversation about growing up, struggling with adulthood, anxiety, and more!

This episode touches on the feelings and challenges of being an immigrant. Over time, it seems that one belongs to neither their home country nor the place where they migrated to. Why move away from your home? Do you regret it? What do you gain and what do you lose? Join me to discuss all these questions and more!

Join me for an introduction to On The Verge, where we make hard conversations easy. This is a short intro to the podcast and why I decided to start it. Are you having a quarter-life crisis? So am I, and so are a lot of the people around me. The idea is to touch on one topic affecting 20-year-olds per week.